Artwork

Content provided by Po-Hong Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Po-Hong Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

083: The Two Biggest Blocks to Your Healing

43:03
 
Share
 

Manage episode 407087851 series 3557672
Content provided by Po-Hong Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Po-Hong Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are two important places to look if you’re feeling blocked from deeper healing, your desires, or the vision you have for your life - compassion & connection to the body.

In today’s episode, I want to dive deeper into these two areas, why avoiding these foundational pieces can block you from what you truly desire, and some ways you can begin (or dive deeper into) this work to use the mind in tandem with the body to open to more growth & expansion.

I dive into:

  • The 2 biggest reasons for feeling stuck in our healing & expansion
  • Slowing down to do the foundational healing work
  • Looking at life as a spiral & using this view to have more compassion for yourself
  • Exploring how you relate with your body
  • Opening your heart to see yourself more clearly (there is perfection right where you are)
  • And more

Sign up for my masterclass on October 25th, “Microdosing 101”: https://bigredalchemy.as.me/microdosing

Schedule a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Learn more about my program, “Beginner’s Guide to Microdosing”: https://www.taoofpo.com/microdosing-group-program

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 407087851 series 3557672
Content provided by Po-Hong Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Po-Hong Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are two important places to look if you’re feeling blocked from deeper healing, your desires, or the vision you have for your life - compassion & connection to the body.

In today’s episode, I want to dive deeper into these two areas, why avoiding these foundational pieces can block you from what you truly desire, and some ways you can begin (or dive deeper into) this work to use the mind in tandem with the body to open to more growth & expansion.

I dive into:

  • The 2 biggest reasons for feeling stuck in our healing & expansion
  • Slowing down to do the foundational healing work
  • Looking at life as a spiral & using this view to have more compassion for yourself
  • Exploring how you relate with your body
  • Opening your heart to see yourself more clearly (there is perfection right where you are)
  • And more

Sign up for my masterclass on October 25th, “Microdosing 101”: https://bigredalchemy.as.me/microdosing

Schedule a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Learn more about my program, “Beginner’s Guide to Microdosing”: https://www.taoofpo.com/microdosing-group-program

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

  continue reading

130 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide