How To Solve Problems In Dating
Manage episode 407622502 series 3468932
Numerous issues and problems can arise in dating. For example; how to have a difficult conversation, where do I go for the next date, how do I manage my anxiety in dating, how do I get more dates?
Problem solving is a skill which can be learnt and refined.
In this episode:
- Learn about the Dialectical Behaviour Therapy (DBT) skill called 'Problem Solving', to help you achieve your dating goals
Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
66 episodes