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Beyond the Pill: Addressing Period Health Holistically with Dr. Saru Bala: Episode Rerun
MP3•Episode home
Manage episode 410619854 series 3008169
Content provided by Carrie Jones and Rupa Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Jones and Rupa Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:
- The root cause of period problems
- Naturopathic solutions for PMS and period health
- The limitations of birth control in addressing period issues
- Lifestyle changes to help alleviate menstrual cramps
- How naturopathic medicine can restore hormonal balance and regulate menstrual flow
Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.
Labs Mentioned
Guest Details:
- Dr. Saru’s Bala Website
- Dr. Saru Bala on LinkedIn
- Dr. Saru Bala on TikTok
- Dr. Saru Bala on Instagram
- Dr. Saru Bala on Facebook
- Period Solutions Academy Website
Follow Rupa Health! 👇
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
211 episodes
MP3•Episode home
Manage episode 410619854 series 3008169
Content provided by Carrie Jones and Rupa Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Jones and Rupa Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:
- The root cause of period problems
- Naturopathic solutions for PMS and period health
- The limitations of birth control in addressing period issues
- Lifestyle changes to help alleviate menstrual cramps
- How naturopathic medicine can restore hormonal balance and regulate menstrual flow
Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.
Labs Mentioned
Guest Details:
- Dr. Saru’s Bala Website
- Dr. Saru Bala on LinkedIn
- Dr. Saru Bala on TikTok
- Dr. Saru Bala on Instagram
- Dr. Saru Bala on Facebook
- Period Solutions Academy Website
Follow Rupa Health! 👇
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
211 episodes
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