Best Rupa Health Podcasts (2024)

1
#96 From Palestine to the World: Angela Davis & Dr. Gabor Maté 53:16

2h ago53:16

53:16

In this episode we present excerpts from the recent conversation (June 2024) as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with…

1
Unpacking Type 2 Diabetes: Personalized Care and Natural Interventions with Dr. Melody Hartzler: Episode Rerun 1:12:33

3h ago1:12:33

1:12:33

In today's episode with Dr. Melody Hartzler, you’ll hear us take a deep dive on: What is type 2 diabetes, and what causes it? What is insulin resistance? Medications and lifestyle interventions for type 2 diabetes The role of gut health in type 2 diabetes Nutrients and natural remedies in the management of type 2 diabetes Dr. Hartzler has developed…

1
Expert Insights to Protect Your Brain Starting Now 42:31

2d ago42:31

42:31

In today's episode of The Root Cause Medicine Podcast, we navigate the importance of brain health and preventing cognitive decline with Louisa Nicola. You’ll hear us discuss: How women in their 30s and 40s can prevent Alzheimer's Why exercise is the best preventive tool against Alzheimer's disease The surprising benefits of resistance training for …

1
#95 Nature of Reality: Federico Faggin 57:30

24h ago57:30

57:30

Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns …

1
Melatonin: The Multifaceted Miracle Hormone with Dr. Deanna Minich: Episode Rerun 55:22

1h ago55:22

55:22

In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into: The functions and benefits of melatonin; The importance of darkness in melatonin production; Melatonin's role as an antioxidant; The potential use of melatonin in immune health and brain detoxification; Melato…

1
Nurture Healthy Kids: An Integrative Approach From Gut to Brain 1:05:28

8d ago1:05:28

1:05:28

In today's episode of The Root Cause Medicine Podcast, we explore various topics related to immune resilience and reducing sickness in children with Dr. Chris Magryta. You’ll hear us discuss: Why kids are getting sick so often How to boost immune resilience in children The superfoods your child needs Tips for limiting screen time and improving slee…

1
#23 Songs of Gaia: Monica Gagliano [Encore] 1:01:30

8d ago1:01:30

1:01:30

Monica Gagliano is a research associate professor in evolutionary ecology and former fellow of the Australian Research Council. She is currently based at Southern Cross University, where she directs the Biological Intelligence Lab funded by the Templeton World Charity Foundation. She has pioneered the brand-new research field of plant bioacoustics,…

1
Revolutionizing Autoimmune Care Through Diet and Lifestyle with Dr. Terry Wahls: Episode Rerun 54:25

2h ago54:25

54:25

In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on: The Wahls Protocol Transforming MS Nutrients that help your mitochondria function Early indicators of chronic illnesse Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. De…

1
Expert Longevity Secrets to Keep Your Body Healthy 53:23

7d ago53:23

53:23

In today's episode of The Root Cause Medicine Podcast, we dive into the world of longevity, healthspan, and maintaining vitality as we age with Dr. Eve Henry. You’ll hear us discuss: Personalized medicine for increasing longevity The science of aging How to stay healthy in every decade of your life How to optimize and maintain healthspan Maintainin…

1
#94 One Human Family: Rabbi Lynn Gottlieb, Tenzin Wangyal Rinpoche, Rev. Deborah Lee & Pir Zia Inayat Khan 1:09:14

21d ago1:09:14

1:09:14

In this episode we present excerpts from the recent conversation (June 2024) as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with…

1
Advanced Migraine and Chronic Pain Care with Dr. Asare Christian: Episode Rerun 35:35

19d ago35:35

35:35

In today's episode with Dr. Asare Christian, we discuss: Education Before Medication Advancements in Migraine Treatment Role of the Vagus Nerve and Nervous System in Migraines Nutrients and Supplements for Migraine Relief Non-nutrient interventions for migraine Dr. Asare Christian is the Founder of Aether Medicine, an integrative pain management cl…

1
The Real Connection Between Food and Mood or How Your Diet Can Impact Mental Health 1:00:20

18d ago1:00:20

1:00:20

In today's episode of The Root Cause Medicine Podcast, we discuss the powerful connection between nutrition and mental health with Dr. Uma Naidoo. You’ll hear us dive into: The impact of food on mental health How to manage anxiety through nutrition and lifestyle Using food as medicine for mental well-being What is metabolic psychiatry? How your die…

1
#93 Feminine Resistance in Palestine: Ashira Darwish & V 1:04:54

12d ago1:04:54

1:04:54

In this episode we present excerpts from the recent conversation (June 2024) between Ashira Darwish & V as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. https://whereolivetreesweep.com/ You can watch this full…

1
Beyond Medications: Holistic Strategies for Managing Anxiety, Chronic Panic, and Depression with Dr. Kate Kresge and Dr. Rachael Bevilacqua: Episode Rerun 49:52

22d ago49:52

49:52

In this episode, Dr. Kresge and Dr. Rachael discuss mental health and share an integrative approach to treating depression, anxiety, chronic panic, and more. They dive into: Overcoming the stigma around mental health What is an integrative approach to mental health? An integrative approach to anxiety and panic disorders An integrative approach to d…

1
Emotional and Mental Health in Menopause 44:49

4d ago44:49

44:49

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss: How trauma often leads to shame and self-blame The emotional and psychological changes during menopause Building resilience through introspection and curio…

1
#92 Gaza & the Bodhisattva Path: Gabor Maté & Tara Brach 55:42

9d ago55:42

55:42

In this episode we present excerpts from the recent conversation (June 2024) between Dr. Gabor Maté and Tara Brach as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 o…

1
Empowering Women with PCOS: A Functional Medicine Approach with Dr. Natalie Underberg: Episode Rerun 49:27

1M ago49:27

49:27

In this episode, Dr. Natalie Underberg shares the causes, strategies, and lifestyle changes necessary to effectively manage Polycystic Ovarian Syndrome (PCOS). They dive into: What is PCOS? Challenges of PCOS diagnosis and management Exploring the Rotterdam criteria What causes PCOS? Dr. Natalie's bits of advice As a seasoned researcher with over a…

1
Eliminate Eczema 51:18

1M ago51:18

51:18

In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss: What causes eczema in children How to heal eczema from within The role of nutrition in treating eczema How to choose and dose the right probiotics Gut microbiome imbalances and eczema Dr…

1
#91 Decolonizing Healthcare: Dr. Rupa Marya 57:48

16d ago57:48

57:48

Dr. Rupa Marya discusses her work at the intersection of medicine, health, land, and justice. She explains the concept of deep medicine, which looks at the health impacts of colonialism and colonial capitalism and emphasizes the need to address the root causes of illness. Dr. Rupa Marya is a physician, activist, writer, and composer at UC, San Fran…

1
The Top Causes of Mental Health with Brendan Vermeire: Episode Rerun 56:10

1M ago56:10

56:10

In this episode, Brendan Vermeire talks about mental health, from depression, anxiety, and neuroinflammation to dementia and Alzheimer's. They dive into: Debunking the classic psychiatric narrative Inflammation and mental health symptoms The role of neuroplasticity in mental health How does the microbiome affect mental health? The Mental M.A.P. Bre…

1
Hidden Impacts of Menopause: Gut Health, Methylation, and More 46:35

18d ago46:35

46:35

In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss: The impact of menopause on the GI tract Supporting methylation in menopause Insulin resistance during menopause The role of phosphatidylcholine in menopause Person…

1
#90 Dancing in the Fire: Farah El-Sharif, Ayesha Kajee, Seemi Bushra Ghazi & Daniel Foor 1:07:04

23d ago1:07:04

1:07:04

Muslim Spirituality Illuminating the Path to Freedom: An exploration of how the spiritual heart of the Islamic tradition can inspire and fuel contemporary struggles for liberation, justice and humanity. Through their unique lens, this panel of visionaries modeled how spiritual life is not an escape from systemic injustice, but a revolutionary proce…

1
Neurotransmitters: Types, Functions, Disorders, and Testing with Dr. Chip Watkins: Episode Rerun 51:43

27d ago51:43

51:43

In this episode of The Root Cause Medicine Podcast, Dr. Chip Watkins talks to us about neurotransmitters, what they are, what their functions are, the different types, and potential issues related to neurotransmitters. They dive into: What is a neurotransmitter? GABA deficiency symptoms What are the main neurotransmitters? How does the body make ne…

1
Heal Your Autoimmunity In 5 Steps 36:33

1M ago36:33

36:33

In today's episode of The Root Cause Medicine Podcast, we explore using holistic methods to treat and heal autoimmunity with Dr. Akil Palanisamy. You’ll hear us discuss: The need to understand and reduce toxins Infection management for people with autoimmune disorders The relationship between the gut and autoimmunity How your diet can impact your a…

1
#89 Arab Jewish Mysticism: Hadar Cohen 1:00:14

2M ago1:00:14

1:00:14

Hadar Cohen shares her deep connection to her Middle Eastern Jewish ancestry and the intertwining of mysticism and activism in her work. She discusses the complexity of her Arab Jewish identity and the impact of colonialism on the narrative of Arab Jews. Hadar also delves into the weaponization of trauma and the need for a multi-religious, secular …

1
What’s the Difference Between Food Allergy VS Food Sensitivities with Dr. James LaValle: Episode Rerun 45:18

2M ago45:18

45:18

In this episode of The Root Cause Medicine Podcast, we discuss food intolerances, food allergies, and gut health. They dive into: Food Issues Symptoms Food Allergy Versus Food Sensitivity How Food Affects Your Intestines Dr. James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, educator i…

1
Essential Pediatric Health Tips Every Parent Needs to Know 43:51

1M ago43:51

43:51

In today's episode of The Root Cause Medicine Podcast, we're gonna go over what to do when your kid gets sick, including what to do, what not to do, and how you can address the top 25 acute childhood concerns using an integrative approach with Dr. Elisa Song. You’ll hear us discuss: Integrative approaches to pediatric health Post-antibiotic recover…

1
#88 Where Olive Trees Weep: Premiere 5:06

1M ago5:06

5:06

Today, June 6, 2024, we’re celebrating the release of SAND’s new film Where Olive Trees Weep. And to celebrate the launch of the film, we welcome you to Donate and Watch the film by visiting WhereOliveTreesWeep.com. Donating to watch the film will also enroll you in a 21-day online event called “The World People’s Premiere” which happening online f…

1
Long-Haul COVID: Symptoms, Latest Research, Testing, and Treatment with Dr. Nik Hedberg: Episode Rerun 53:08

2M ago53:08

53:08

In this episode of The Root Cause Medicine Podcast, we dive into the latest research and practices treating patients with long COVID. They dive into: What Is Long-Haul COVID? Long COVID Signs and Symptoms Long COVID Predispositions Recovering From Long COVID Dr. Nik Hedberg’s Practical Advice Dr. Nikolas Hedberg is the Founder and CEO of the Hedber…

1
Integrative Approaches to Pediatric Care 54:15

2M ago54:15

54:15

In today's episode of The Root Cause Medicine Podcast, we navigate the importance of a holistic approach to pediatric care, focusing on the microbiome and gut health with Dr. Elisa Song. You’ll hear us discuss: The role of gut health in pediatric care Holistic approaches to managing childhood health issues The five pillars of gut health for childre…

1
#87 Cultural Stories & Mysticism of Gaza: Haneen Sabbah 57:31

2M ago57:31

57:31

A recording of excerpts from a live SAND Community Gathering hosted by Zaya and Maurizio Benazzo from Apr 20, 2024. Storyteller Haneen Sabbah, a Palestinian Falahi woman and mother from Gaza, guided us through an experience of the vibrant and thriving place Gaza once was, before it became a pile of rubble. She transports us to the rich history and …

1
Empowering Women to Take Back Control of Their Menopause with Esther Blum: Episode Rerun 59:10

2M ago59:10

59:10

In this episode of The Root Cause Medicine Podcast, Esther shares her top tricks and hacks for perimenopausal and menopausal women that she has seen work over her many years of experience. They dive into: Why Aren't Women Taught About Perimenopause and Menopause? Perimenopause and Menopause Symptoms What Should You Know About the Thyroid Panel? Est…

1
The Healing Power of Psychedelics 47:39

2M ago47:39

47:39

In today's episode of The Root Cause Medicine Podcast, we dive into the world of psychedelics, learning all about their adoption into Western medicine with Dr. Maya Shetreat. You’ll hear us discuss: The potential benefits of psychedelics in addressing trauma and chronic illness The use of psychedelics in treating addiction and mental health conditi…

1
How Can You Fix Your Sleep Disorders, Sleep Apnea, or Snoring with Emily Lucente: Episode Rerun 37:01

2M ago37:01

37:01

In this episode of The Root Cause Medicine Podcast, we discuss how sleep disorders, sleep apnea, snoring, and mouth taping can affect you. They dive into: What Are Sleep Disorders and Sleep Apnea? Sleep Apnea Symptoms Sleep Disorders During Perimenopause Emily Lucente is a board-certified nurse practitioner and member of the American Academy of Sle…

1
#86 SAND’s New Film on Spirituality in the Face of Injustice: Zaya & Maurizio Benazzo 47:44

2M ago47:44

47:44

In this episode with filmmakers, producers, and founders of Science & Nonduality (SAND) Zaya and Maurizio Benazzo discuss their new film, Where Olive Trees Weep, which explores the impact of colonialism and intergenerational trauma on indigenous cultures, particularly in the occupied West Bank and Palestine. The film serves as a call to action for …

1
Why You Must Take These 30 Nutrients to Maintain Good Eye Health 52:49

3M ago52:49

52:49

In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You’ll hear us discuss: The 30 nutrients that keep your eyes healthy Macular carotenoids for eye protection Why you need more than beta-carotene for healthy eyes How to reduce eye strain and blue light exp…

1
#85 In Our Bones: Osprey Orielle Lake 51:42

3M ago51:42

51:42

Osprey Orielle Lake is the Founder and Executive Director of Women’s Earth & Climate Action Network, International (WECAN). She works nationally and internationally with grassroots, Indigenous and business leaders, policy-makers and scientists to promote climate justice, resilient communities, and a just transition to a clean energy future. Osprey …

1
Conquer 5 Key Hormone Shifts with Dr. Tasneem Bhatia: Episode Rerun 42:34

3M ago42:34

42:34

In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on: “The Hormone Shift” How to manage hormonal imbalances The secrets of hormone health The emotional aspect of hormone shifts Empowering women through Hormone Education Eastern and Western medicine for hormone health Dr. Tasneem Bhatia is a distinguished board-certified ph…

1
Banish Migraines for Good: Neuro-Ophthalmology Tips 42:51

3M ago42:51

42:51

In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss: Dr. Banik's functional medicine approach to managing migraines Migraine symptoms and causes How to identify and eliminate trigger foods for migraine relief The gut-…

1
#84 Grieving in Community: Mirabai Starr & Mona Haydar 1:02:34

2M ago1:02:34

1:02:34

A recording of excerpts from a live SAND Community Gathering hosted by Zaya and Maurizio Benazzo. In these times of unbearable anguish, as the already beleaguered Palestinian community is being massacred and starved before our astonished eyes, our own grieving flows into the sea of human suffering and we remember that we belong to each other. Mirab…

1
How to Beat Long COVID with Dr. Paul Anderson: Episode Rerun 53:52

3M ago53:52

53:52

In today's episode with Dr. Paul Anderson, you’ll hear us take a deep dive on: What is long COVID? The most common symptoms of long COVID The cellular mechanisms of long COVID A holistic approach to treating long COVID The role of antioxidants in long COVID recovery Dr. Paul Anderson is a renowned Naturopathic Physician and Educator with over three…

1
The Truth About Seed Oils and How to Avoid Them 42:28

3M ago42:28

42:28

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss: The "hateful eight" toxic seed oils impacting your health The impact of seed oils on mitochondria and hormones Seed oils and menopause Prioritizing nutritious foo…

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#83 Taoist Inner Alchemy: Mattias Daly 58:26

3M ago58:26

58:26

Mattias Daly is Taoist practitioner and a professional translator with a degree in acupuncture and a master’s in Chinese Literature. He was inducted into the Longmen lineage of Complete Reality Daoism by Abbess Liu of the Three Purities Monastery in Jilin province, China in 2013. He primarily translates for the National Palace Museum in Taipei and …

1
Harnessing the Power of Peptides and Bioregulators with Nathalie Niddam: Episode Rerun 43:37

3M ago43:37

43:37

In today's episode with Nathalie Niddam, you’ll hear us take a deep dive on: The benefits of peptides and bioregulators Optimizing health with peptides and bioregulators The pros and cons of peptide-based medications How to use peptides and bioregulators safely The potential of peptides for skincare and tanning Exploring the future of peptides Nath…

1
#82 From Wounds to Wholeness: Peter A. Levine 59:20

3M ago59:20

59:20

A recording of excerpts from a SAND Community Gathering hosted by Zaya and Maurizio Benazzo. Trauma has a severe impact that extends far beyond the individual survivor. It ripples through families, communities, and generations in ways both seen and unseen. Yet there is a path forward — through courageously sharing our stories and tapping into the b…

1
Tackling Women's Health Taboos with Dr. Jolene Brighten: Episode Rerun 52:38

3M ago52:38

52:38

In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on: Is This Normal?: Answering Every Question You Have Ever Had About Your Body book Women's hormonal and sexual health The limitations of traditional medical education in women's health Normal versus common when it comes to hormonal and sexual health The intersection of p…

1
The Science of Brain Health and How to Protect it 55:45

3M ago55:45

55:45

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss: Brain inflammation Brain-related conditions in women Detoxification and brain health Lifestyle choices supporting brain health Supplemen…

1
#81 Ecology of Care: DRĖĖĖMY 1:05:44

4M ago1:05:44

1:05:44

Reem (DRĖĖĖMY) Abdou is a native Egyptian international interdisciplinary sound artist, embodiment and meditation guide, curator, cultural worker, and community building founder of the inclusive global impact agency for women+ & BIPOC holistic artists: The Collective BAE. As an intentional DJ and spoken word poet, her work harnesses music, movement…

1
Finding Quality Omega-3s for Optimal Health with Corinna Bellizzi: Episode Rerun 45:37

4M ago45:37

45:37

In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on: The importance of omega-3 fatty acids for overall health Trans fats, saturated fats, omega-6s, and omega-3s The benefits of omega-3s for women's health Testing in choosing an omega-3 supplement How to find high-quality omega-3 supplements The advantages of algae-based ome…

1
Dr. Anthony Youn's Natural Skin Health Approaches for a Youthful Look 57:05

4M ago57:05

57:05

In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss: How to enhance skin health and appearance naturally The role of nutrition and supplements in aging Achieving youthful skin without invasive procedures The…

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