))
Finding Joy in Training with Dr Victoria Sekely
Manage episode 411364471 series 3476771
Content provided by Serena Marie RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Marie RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk with Dr. Victoria Sekely, she is dedicated to helping runners of all levels by using her skills and knowledge to assist runners who are rehabbing from an injury, interested in injury prevention, and/or looking to improve their training with custom running programs.
Victoria and I are talking about how to unlearn perfectionism in running. She shares her journey with this and how she is still working on finding the joy and passion she once had with running.
This episode is a replay from July 10, 2023.
Follow Victoria on Instagram @trainsmartrunstrong. Check out her website www.trainsmartrunstrong.com.
Ready for some new socks? Check out Sock Guy and use my code serena20 for 20% off your order!
Want to talk more about this episode? DM me on Instagram @serenamarierd
73 episodes
Share
