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ICDT 90: Breathe: A Spiritual Practice
Manage episode 411967084 series 1422120
Breathing. It’s as natural as, well, breathing. We breathe all day long without giving it a thought. It’s just one of the many astounding aspects of our God-given bodies. I’m grateful for all the processes that continue to keep me healthy and alive, aren’t you?
Today, using the word BREATHE, I’m going to guide you in a spiritual practice that you can use in the middle of any given day. We’ll make the unconscious, conscious and give our souls space to breathe.
______________________________________________________
Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community.
406 episodes
Manage episode 411967084 series 1422120
Breathing. It’s as natural as, well, breathing. We breathe all day long without giving it a thought. It’s just one of the many astounding aspects of our God-given bodies. I’m grateful for all the processes that continue to keep me healthy and alive, aren’t you?
Today, using the word BREATHE, I’m going to guide you in a spiritual practice that you can use in the middle of any given day. We’ll make the unconscious, conscious and give our souls space to breathe.
______________________________________________________
Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community.
406 episodes
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