5. Bonus💥 Patrick Mckeown - The Breathing Cure
Manage episode 412247393 series 3568469
🤩 Who are you kidding? 🤩 Patrick McKeown is joining Airway Circle to tell us all about his newest book!
Patrick McKeown is an international breathing instructor and author based in Ireland.
The Breathing Cure (2021), Patrick’s newest book, is a deep dive into the science of breathing. It explores functional breathing for a wide range of health conditions, and breathing exercises suitable for adults, children and teens. These unique exercises improve quality of life with better sleep, health and performance.
Patrick’s 2015 book, The Oxygen Advantage is available in fourteen languages and retains high review ratings on Amazon.
Order the book here: https://oxygenadvantage.com
International best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage®technique, Patrick McKeown is widely regarded as one of the world’s leading breathing re-education experts.
Whether you’re a weekend warrior or an Olympic athlete, Patrick’s methods provide a fast, simple, scientific and certain way to revolutionize your sports performance and improve your daily wellbeing and health.
Over the past two decades, Patrick has trained thousands of people around the world to safely challenge their bodies and produce positive changes through breathing re-education. He teaches a new way to breathe, combined with specific exercises designed to improve blood chemistry. The result is an increase of oxygen flow to all the body’s systems, meaning greater endurance, strength and power.
Learn the Oxygen Advantage® to:
- Delay Lactic Acid and Fatigue
- Improve Aerobic Capacity
- Increase Lung Capacity
- Reduce Risk of Injury
- Improve Psychological Preparedness
ABOUT OUR HOST:
Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.
In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.
Myo Moves - Become a Patient: www.myo-moves.com
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49 episodes