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Q and A: Choosing Milk, Whole Wheat Pasta, Storing Rice Properly, & Microplastics

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Manage episode 412861403 series 1520583
Content provided by Dr. Adrian Chavez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Adrian Chavez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we have another Q and A episode for you and we are going to be covering the following topics:

  • How to choose the right milk for your nutritional needs
  • Whether or not it is nutirtionally better to choose whole wheat pasta vs. regular options
  • The dangers of storing rice impoperly
  • Microplastics and our health

Tune into the show to hear more.

Remember if you want to have your question answered in a future Q and A episode you can submit your questions here along with a donation of any amount:

Submit here

Check out the new podcast website

Take advantage of Legion Athletics BOGO sale

Use code "Chavez" at checkout for 20% off or your first order or 2X rewards points after that.

Enjoying the show or have a questions about a particular topic? Send us a message here.

Support the show

  continue reading

372 episodes

Artwork
iconShare
 
Manage episode 412861403 series 1520583
Content provided by Dr. Adrian Chavez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Adrian Chavez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we have another Q and A episode for you and we are going to be covering the following topics:

  • How to choose the right milk for your nutritional needs
  • Whether or not it is nutirtionally better to choose whole wheat pasta vs. regular options
  • The dangers of storing rice impoperly
  • Microplastics and our health

Tune into the show to hear more.

Remember if you want to have your question answered in a future Q and A episode you can submit your questions here along with a donation of any amount:

Submit here

Check out the new podcast website

Take advantage of Legion Athletics BOGO sale

Use code "Chavez" at checkout for 20% off or your first order or 2X rewards points after that.

Enjoying the show or have a questions about a particular topic? Send us a message here.

Support the show

  continue reading

372 episodes

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