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146: Which Wellness Advice Can You Ignore?

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Manage episode 413007151 series 2955382
Content provided by Christina Hackett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hackett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With so much health and wellness advice you can’t possibly have the willpower (or time!) to do it all. How do you know what to go all in on and whether there’s anything you can safely ignore?


Find full transcript/show notes with clickable links here: www.healthcouragecollective.com/146

My email address: healthcouragecollective@gmail.com
  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 413007151 series 2955382
Content provided by Christina Hackett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hackett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With so much health and wellness advice you can’t possibly have the willpower (or time!) to do it all. How do you know what to go all in on and whether there’s anything you can safely ignore?


Find full transcript/show notes with clickable links here: www.healthcouragecollective.com/146

My email address: healthcouragecollective@gmail.com
  continue reading

176 episodes

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