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Mastering Wetsuit Selection for Triathletes with Coach Patrick: A Race Day Guide

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Manage episode 413222169 series 2391568
Content provided by Endurance Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Endurance Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever felt like a fish out of water in a wetsuit that's too tight, or flapped around in one that's too loose? Coach Patrick from Endurance Nation is here to guide you through the choppy waters of selecting a wetsuit that fits just right and matches the demands of your race day. He dives deep into the dual purpose of wetsuits – not only keeping your core body temperature optimal but also enhancing your buoyancy and form. It's a treasure trove of insights for triathletes eager to optimize comfort and performance.

Imagine zipping up a wetsuit that feels like it was tailored for you, where chafing and restrictions are a thing of the past. During this episode, Coach Patrick unravels the complexities of wetsuit selection, sharing the importance of snug fit around the quads, strategic hip sizing, and the testing of different brands and models. This isn't just talk; it's practical advice you can use at your next race or training session. So, whether you're a newbie or a seasoned Ironman, prepare to up your game in the water with wisdom you can't afford to miss.

  continue reading

932 episodes

Artwork
iconShare
 
Manage episode 413222169 series 2391568
Content provided by Endurance Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Endurance Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever felt like a fish out of water in a wetsuit that's too tight, or flapped around in one that's too loose? Coach Patrick from Endurance Nation is here to guide you through the choppy waters of selecting a wetsuit that fits just right and matches the demands of your race day. He dives deep into the dual purpose of wetsuits – not only keeping your core body temperature optimal but also enhancing your buoyancy and form. It's a treasure trove of insights for triathletes eager to optimize comfort and performance.

Imagine zipping up a wetsuit that feels like it was tailored for you, where chafing and restrictions are a thing of the past. During this episode, Coach Patrick unravels the complexities of wetsuit selection, sharing the importance of snug fit around the quads, strategic hip sizing, and the testing of different brands and models. This isn't just talk; it's practical advice you can use at your next race or training session. So, whether you're a newbie or a seasoned Ironman, prepare to up your game in the water with wisdom you can't afford to miss.

  continue reading

932 episodes

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