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Content provided by Coach Ken Kniss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ken Kniss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius
Manage episode 413437243 series 3501710
Content provided by Coach Ken Kniss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ken Kniss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol and excess androgen production. We talk about the power of CGM and how it can tell us so much about Diabetes and insulin resistance. We discussed strategic eating, why being prepared is important, and fueling the body during exercise.
Enjoy!
Emily Cornelius's Resources:
Website
Instagram
Email: emilycorneliusnutrition@gmail.com
My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The Diabetes Performance Journal
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Chapters
1. #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:39)
3. (Cont.) #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius (00:12:24)
233 episodes
Share
Manage episode 413437243 series 3501710
Content provided by Coach Ken Kniss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ken Kniss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol and excess androgen production. We talk about the power of CGM and how it can tell us so much about Diabetes and insulin resistance. We discussed strategic eating, why being prepared is important, and fueling the body during exercise.
Enjoy!
Emily Cornelius's Resources:
Website
Instagram
Email: emilycorneliusnutrition@gmail.com
My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The Diabetes Performance Journal
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Chapters
1. #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:39)
3. (Cont.) #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius (00:12:24)
233 episodes
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Similar to The Healthy Diabetic
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
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continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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