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Episode 4: So Your Hard Work Didn't Get The Results You Hoped For...Now What?

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Manage episode 413927830 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 4 - So Your Hard Work Didn't Get The Results You Hoped For...Now What?
You don't want to miss today's episode because I am sharing with you a talk that I had the honor of doing within the Honey Badger Project where we talked all about why our brains immediately make us feel like we are failing if our hard work doesn't pay off in the way we expected or hoped for and how it can often times lead to us working even harder to prove ourselves and to achieve success. When the reality is hard work DOES NOT equal success.
You're going to want to grab a pen and paper for this because I also shared an exercise that I use with my clients which has helped them collapse time and reach their goals faster and easier
I'd love it if you please leave a review and subscribe to the show so that I know how I can best serve you!
Rooting for your thriving life!
Reana

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 413927830 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 4 - So Your Hard Work Didn't Get The Results You Hoped For...Now What?
You don't want to miss today's episode because I am sharing with you a talk that I had the honor of doing within the Honey Badger Project where we talked all about why our brains immediately make us feel like we are failing if our hard work doesn't pay off in the way we expected or hoped for and how it can often times lead to us working even harder to prove ourselves and to achieve success. When the reality is hard work DOES NOT equal success.
You're going to want to grab a pen and paper for this because I also shared an exercise that I use with my clients which has helped them collapse time and reach their goals faster and easier
I'd love it if you please leave a review and subscribe to the show so that I know how I can best serve you!
Rooting for your thriving life!
Reana

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

28 episodes

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