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Lily Beaumont - Training Trends, Life Lessons & Cosmic Chitchat
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This week, on the pod, I'm joined all the way from London town by my friend, fellow life coach and dynamo boxing instructor at 1Rebel: Lily Beaumont. In this episode, we head right into the fitness ring and discuss our shared opinions on the ever-changing body standards, training trends and the dangers of industry-related social media consumption before giving our listeners a cheeky little status update (and more retrospective thoughts) on the "Holiday Homewrecker" episode. This pulls us down the rabbit hole of conversation around spiritual lessons, grief, signs from the other side and how life - and all its choices- are not always so black and white.
If you were ever looking for an episode that embodies what it means to be an evolved basic b**ch: this is it.
Contact Lily on Instagram @_lily.beaumont
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Chapters
1. Lily Beaumont - Training Trends, Life Lessons & Cosmic Chitchat (00:00:00)
2. [Ad] There Are No Gays In Montana (00:08:15)
3. (Cont.) Lily Beaumont - Training Trends, Life Lessons & Cosmic Chitchat (00:09:00)
55 episodes
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