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Ep.95 - The 4 Changes I Made To Create The Mind & Body I always Dreamed of - Part.1
Manage episode 418218986 series 3361585
In this episode of The Fitness Beginner Podcast, we began a NEW mini-series titled "The Four Changes I Made To Create The Mind And Body I Always Dreamed Of." In Part 1 of this mini-series, we talk about step #1 which is Changing My Environment. We will dive deep into each of the 4 topics in the following episodes so make sure to tune in each for tons of value!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support107 episodes
Manage episode 418218986 series 3361585
In this episode of The Fitness Beginner Podcast, we began a NEW mini-series titled "The Four Changes I Made To Create The Mind And Body I Always Dreamed Of." In Part 1 of this mini-series, we talk about step #1 which is Changing My Environment. We will dive deep into each of the 4 topics in the following episodes so make sure to tune in each for tons of value!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support107 episodes
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