Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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“I Shouldn’t Feel This Way” with Dr. Alison Cook
Manage episode 418725866 series 2706524
Content provided by The Allender Center and The Allender Center | Dr. Dan Allender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Allender Center and The Allender Center | Dr. Dan Allender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel stuck in a whirlwind of conflicting emotions or negative thoughts? Dr. Alison Cook, therapist and host of "The Best of You" podcast, joins Rachael Clinton Chen to explore the intricacies of navigating emotions.
Her latest book, I Shouldn’t Feel This Way, offers practical strategies and a transformative 3-step framework to navigate difficult emotions and find more clarity. Whether you’re grappling with past wounds, conflicting emotions, or seeking more connection with yourself and God, we hope this episode offers valuable insights and encouragement to support you on your journey towards emotional freedom.
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Manage episode 418725866 series 2706524
Content provided by The Allender Center and The Allender Center | Dr. Dan Allender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Allender Center and The Allender Center | Dr. Dan Allender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel stuck in a whirlwind of conflicting emotions or negative thoughts? Dr. Alison Cook, therapist and host of "The Best of You" podcast, joins Rachael Clinton Chen to explore the intricacies of navigating emotions.
Her latest book, I Shouldn’t Feel This Way, offers practical strategies and a transformative 3-step framework to navigate difficult emotions and find more clarity. Whether you’re grappling with past wounds, conflicting emotions, or seeking more connection with yourself and God, we hope this episode offers valuable insights and encouragement to support you on your journey towards emotional freedom.
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