Building Healthy Digital Habits with Dr. Faye Begeti

Brain & Life

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2M ago 42:03

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In this week’s episode Brain & Life Podcast co-hosts Dr. Daniel Correa and Dr. Katy Peters answer some listener-submitted questions. Then, Dr. Faye Begeti, neurologist, neuroscientist, and author speaks with Dr. Peters. They discuss how our phone usage and digital habits can have an impact on our brain health. Dr. Begeti also shares about her recent book, The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones.

Additional Resources

The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones

Shining a Light on Myasthenia Gravis: How a Blogger Raises Visibility

7 Ways to Protect Your Digital Privacy

How to Ease Social Isolation During the Pandemic

Other Brain & Life Podcast Episodes on These Topics

Making the Years Count with Brooke Eby, Influencer Living with ALS

“Roll with Cole & Charisma" On Building a Life Together as an Interabled Couple

Gavin McHugh is Building an Acting Career and a Community with Cerebral Palsy

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Have a question or want to hear a topic featured on the Brain & Life Podcast?

· Record a voicemail at 612-928-6206

· Email us at BLpodcast@brainandlife.org

Social Media:

Guests: Faye Begeti @the_brain_doctor

Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

128 episodes

#Fitness #American Academy of Neurology #Brain #Neurology #Mental Health #Health and Well-Being