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Something Big That Has Shifted Inside of Me Lately Is…
Manage episode 420661286 series 2533305
We often have big stories about ourselves, our personalities, our likes and our dislikes. And as we move through the world, we cement these ideas again and again, making them reality. But what if one of those old storylines is no longer serving you? In today’s journaling practice, we are going to focus on how we have evolved and grown. Rachel shares tips for journaling as well as an example from her own life. There is power in changing the narrative. Tune in to begin.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
598 episodes
Manage episode 420661286 series 2533305
We often have big stories about ourselves, our personalities, our likes and our dislikes. And as we move through the world, we cement these ideas again and again, making them reality. But what if one of those old storylines is no longer serving you? In today’s journaling practice, we are going to focus on how we have evolved and grown. Rachel shares tips for journaling as well as an example from her own life. There is power in changing the narrative. Tune in to begin.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
598 episodes
All episodes
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