I haven't even showered yet
Manage episode 420759027 series 2933501
A poem and a conversation (with a few tears) on the themes of feeling seen, safety and validation.
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Reflection Questions/Journal Prompts:
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1. what are my own masks and disguises that life is inviting me to notice/embrace/love? How can I acknowledge how these have served me or still do?
2. what things can I do or practice to be more patient, compassionate and loving with myself (or with others) and my own needs? How can I communicate these with others?
3. what does living in my wholeness mean/feel like to me?
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155 episodes