Discipline- Physical, Mental, Financial

Mom Balance

Rebecca dives into her person journey with the big D word (divorce) and the habits and the previously built habits she has found to be the most important while navigating change, and emotional distress.
Rebecca shares the importance of discipline 3 areas:
*PHYSICAL: discipline, and why clarity is the best place to start with physical goals.
*EMOTIONAL/MENTAL: the lies that so many women who struggle with anxiety believe and how comparing yourself to others affects not only your self worth but your self confidence.
*FINANCIAL: the importance of discipline in spending and the a couple of tips around the best place to start if you feel your family needs a reset in the "money department".
If you are someone who is going through a big emotional time right now, or feel yourself on the verge of a breakthrough then listen to this episode with a lot of love and grace for yourself knowing that some of the tough love she shares might hit differently than it would if you were in a space where you had the capacity for a lot of personal growth and development.
If you are in a place in life where you are ready for change, growth, and feel like you just need a little catalyst to find that next level then buckle up, this episode just might be for you.
Instagram:
Mom Balance
Rebecca https://www.instagram.com/realtorkcbeccag/
Tori https://www.instagram.com/tori_schubert_/
Shannon https://www.instagram.com/sbnewbold/
Gmail:
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Welcome to the Mom Balance Podcast. Hosted by 3 experts who have no idea what they’re doing. We try to balance being moms and prioritizing our overall health. Expect some mindset coaching too cause we’re here to keep you on your A-game.. Were better together people!
Disclaimer:
This podcast is for informational purposes only and should not be considered as professional mental, physically, or emotional health advice. This podcast is not intended to replace professional medical advice. The views expressed in this podcast are in no way affiliated with Blush, or Supplement Superstore franchises or their ownership