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Man Your Mental Health!
Manage episode 422924740 series 3411312
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Why do men struggle to talk about mental health, and how can we change that? Join us for a special Men's Mental Health Month episode where we confront male suicide statistics and share personal stories.
Jeremy and Joshua explore the power of daily physical activity, highlighted by Joshua's weight loss journey. They discuss how fitness impacts mental health, the dangers of inactivity, and the importance of self-discipline.
We tackle societal pressures on men, encouraging open communication and seeking help as a strength. Joshua shares his experiences with financial management, emphasizing planning and supportive relationships.
Discover the significance of authentic connections and community support in overcoming challenges and enhancing mental well-being. Tune in for practical advice and emotional support.
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory
Chapters
1. Man Your Mental Health! (00:00:00)
2. Empowering Men's Mental Health (00:00:08)
3. Importance of Physical Fitness for Men (00:10:35)
4. Mental Health Stigma in Men (00:20:47)
5. Pressure to Perform (00:30:12)
6. Managing Financial Security and Independence (00:43:39)
7. Prioritizing Financial Discipline and Independence (00:48:02)
8. Power, Freedom, and Authentic Relationships (00:54:44)
9. Importance of Authentic Relationships for Men (01:09:30)
10. Building Community Through Podcast Support (01:23:50)
56 episodes
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