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EP 127 - How to BIOptimize your health, With Wade LightHeart, co-founder, BIOptimizers

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Content provided by Chef Mareya, The Fit Foodie, Chef Mareya, and The Fit Foodie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chef Mareya, The Fit Foodie, Chef Mareya, and The Fit Foodie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of "The Real Dish," Chef Mareya hosts Wade Lightheart, co-founder of BiOptimizers. They discuss health, nutrition, and lifestyle, focusing on Wade's journey and mission to optimize health. Topics include stress, adaptability, and finding purpose. They highlight essential nutrients like magnesium, the impact of industrialization on nutrient depletion, and challenges in accessing accurate health information. Wade explains the role of magnesium in metabolic processes and the importance of enzyme supplementation for digestion. Chef Mareya shares her positive experiences with BiOptimizers' products. They also touch on healthy cooking and managing diet effectively. Receive 10% off at bioptimizers.com/mareya

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 423492289 series 3269260
Content provided by Chef Mareya, The Fit Foodie, Chef Mareya, and The Fit Foodie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chef Mareya, The Fit Foodie, Chef Mareya, and The Fit Foodie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of "The Real Dish," Chef Mareya hosts Wade Lightheart, co-founder of BiOptimizers. They discuss health, nutrition, and lifestyle, focusing on Wade's journey and mission to optimize health. Topics include stress, adaptability, and finding purpose. They highlight essential nutrients like magnesium, the impact of industrialization on nutrient depletion, and challenges in accessing accurate health information. Wade explains the role of magnesium in metabolic processes and the importance of enzyme supplementation for digestion. Chef Mareya shares her positive experiences with BiOptimizers' products. They also touch on healthy cooking and managing diet effectively. Receive 10% off at bioptimizers.com/mareya

  continue reading

100 episodes

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