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#764: Moving On to a Healthy and Thriving Life! with Allana Pratt

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Manage episode 424606947 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Allana Pratt, an intimacy expert joins Tracy, where she shares her transformative journey from a small-town Canadian girl to a renowned coach! She recounts the profound impact of losing her best friend at 16, which set her on a path of spiritual awakening and self-discovery. Allana also discusses overcoming abusive relationships and the importance of healing trauma. As you listen to Allana's resilient journey, you'll gain: • Insights into befriending your body and emotions • Understanding true intimacy - with yourself and others • Your breakthrough to thriving relationships is inevitable • Doing the courageous inner work to become radiant and whole "Our bodies are conscious, divine, and beautiful, and we need to honor them as such." - Allana Pratt
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800 episodes

Artwork
iconShare
 
Manage episode 424606947 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Allana Pratt, an intimacy expert joins Tracy, where she shares her transformative journey from a small-town Canadian girl to a renowned coach! She recounts the profound impact of losing her best friend at 16, which set her on a path of spiritual awakening and self-discovery. Allana also discusses overcoming abusive relationships and the importance of healing trauma. As you listen to Allana's resilient journey, you'll gain: • Insights into befriending your body and emotions • Understanding true intimacy - with yourself and others • Your breakthrough to thriving relationships is inevitable • Doing the courageous inner work to become radiant and whole "Our bodies are conscious, divine, and beautiful, and we need to honor them as such." - Allana Pratt
  continue reading

800 episodes

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