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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Are you tired of struggling with porn and want to quit, but don't know where to start? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast, your host Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your habits online. We invite you to listen to our weekly episodes and join our community of men who can h ...
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Podcast of Health Freedom Radio, a live radio show airing weekly on Tuesdays from 9 to 10 a.m., on WCRN radio central in New England where we’ll be talking about all things health freedom, uncensored!
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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Join us as we share sound bath flavoured insights, new discoveries, sound bath artistry tips and techniques and have in-depth conversations on sound, frequency and sonic medicine. We’ll also be deep diving into the history of sound and music and so much more! We will be uploading a new episode every new moon and every full moon so be sure to follow us to get notifications of future episodes.
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Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into ...
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Relationship Prescriptions with Dr. Carol is a weekly podcast dedicated to helping men, women, and couples experience good health, loving relationships and joyful spirituality that Jesus came to bring.
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Join host Dr. Larry Ward as he explores current events through the lens of Buddhism and neuroscience, sharing practical skills for how to engage with the information we receive from the wider world. While we cannot ignore the news or modern media, we can learn new ways to shift our perspective from reactivity to reflection, and gain a deeper understanding of our body and mind along the way. Dr. Ward is the author of America’s Racial Karma, a senior teacher in the Plum Village tradition of Ze ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your ...
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Podcast host Jackie Tantillo is proud to announce that "Should Have Listened To My Mother Podcast" is a 2023 Peoples Choice Podcast Award Nominee. The show is an ongoing conversation about mothers/maternal role models and the roles they play/played in our lives. Did your mom influence you by her actions or words or both? Are you who you are today because of, or in spite of, your mother? This is a once in a lifetime opportunity to learn from others about who and/or what shaped them into who t ...
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Enjoy a journey of reflection, insight, wisdom and sharing about how to know you and be you. Be inspired and challenged at the same time. Dive into your own self discovery, growth and change. The choice is always yours. Jenn’s offer is to simply help and support you in the process. As you find your own way to balance the ups and downs be rewarded with freedom, contentment, happiness, acceptance, peace of mind and clarity. This is not always easy so start with this simple message to yourself ...
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Hungry for deeper intimacy with God? Thirsty to (re)discover His love for you and your love for Him? Ready to embrace your full identity in Christ? Gospel Spice is your Jesus Christ-centered podcast, infused with in-depth Bible flavors and sprinkled with a dash of French culture. Have you recently found yourself less than captivated by your relationship with God? Have you found the pages of Scripture to be stale and lifeless? Are you looking for a spiritual flavor explosion in your journey w ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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For those challenging the status quo in love, sex, and relationships. Effy Blue and Jacqueline Misla explore themes on these subjects through personal stories, interviews, and community discussions (and laugh a lot).
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Welcome to You Get What I'm Saying, your invitation to explore life through the lens of the girlfriend in your earbuds. Doing her best to live up to impossible standards in a material world, host Angie Griffith authentically and imperfectly shares her truth about what it looks like to be: figuring out life and business after stepping away from a decade+ career in the Music Industry, dating in Nashville in her 30s, letting go of the pressure to “manifest” her dreams, surrendering herself to G ...
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#769: You Have The Ability - You Can Handle It! (REBROADCAST)
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Think about something in your life that you continually complain about. Maybe it’s a partner who won’t commit, or your inability to get past a first date. Do you feel defeated and/or concerned you can’t have what you want? As with many things, it boils down to a lack of self-worth. If you believed in yourself, you wouldn’t worry so much. By contras…
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Exploring faith and reason with biblical hope alongside Blaise Pascal
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I invite you to continues our exploration of the French words for hope, "espoir" and "esperance," and to dive deeper into their biblical and cultural significance. Scripture draws parallels between the biblical story of Babel in Genesis 11 and the unifying power of hope in Christ. God orchestrated Scripture to be translatable in all languages, whic…
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Inner Child Visualization - Recognize How Far You've Come
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How do you think a younger version of you would see the you that you are now? I bet they would be in awe. Even if you aren't exactly where you think you need to be. A younger version of you would be so amazed that you made it through so much. We must honor the road that it took to get here. This meditation includes a powerful visualization of your …
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115. Find Food Freedom! Identifying Emotional Wounds & Embracing Self-Love with Erin Treloar
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Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …
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In this episode of the "WTH Effect" podcast, hosts Stef and Sarah dive deep into the "What the Hell Effect," discussing personal experiences, psychological factors, and actionable strategies to cope with this common eating phenomenon. They explore the intersection of binge eating, restriction, and emotional regulation, providing valuable insights i…
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#24: Disinfecting Government Corruption with John Paul Moran
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By Health Freedom Radio
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God's Word, deep in our soul | with Vera Schmitz, Dwell Differently
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Stephanie here! I'm welcoming you into a conversation where we kick off talking about the Olympic games. My guest, Vera Schmitz, used to train to go to the Olympics. She'll tell us how that worked out, and how the Lord led her in a very different way with her sister Natalie to be the cofounder of Dwell Differently. It's a truly vibrant online commu…
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Your Desire to Belong: Finding Our Place in the World and in the Love of God
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The need to belong is deep in our human souls. We are almost always asking, "Am I on the inside? Or on the outside?" Loneliness has strong negative impacts on our physical, emotional, and spiritual wellbeing. Dr. Carol's conversation with writer, speaker, and podcaster Sarah E. Westfall will help you navigate your need to belong, and how that comes…
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My Mother Was Unable to Change the Generational Cycle of Abuse with Guest Counselor and Positive Psychology Coach, Diane Lang
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"It was all just about her," Lang explains. Her mom, Ann, was never going to change. A mother who stuck to her routine whether it was taking a long bath, bike ride, going to the gym , it was all about he needs and wants and not her daughter's. Ann had a tough childhood, grew up in a strict household, so she was going to raise Diane the same way. Th…
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Become A Millionaire With The Laws Of Financial Abundance w/ Preston Smiles | Ep. 261
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Order a copy of Preston's new Book (Spiritual Millionaire) - https://prestonsmiles.com/book In episode 261 of The Super Human Life, host Frank Rich interviews Preston Smiles. Preston discusses the first step to experiencing abundance, which is to stop, breathe, and get regulated. He emphasizes the importance of living in the present moment and bein…
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Self Love Meditation - There Is Nothing Wrong With You
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How many times do you have those moments where you think: "oh my goodness, what is wrong with me?!" My friend, there is nothing wrong with you. You are allowed you feel how you feel. You are allowed to think what you think. You are allowed to be human. This meditation will remind you to love all the parts that exist within you and recognize that th…
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599: The New Rules of Attachment: How Your Attachment Style Can Impact Your Career and How to Break Free from Self-Sabotage with Dr. Judy Ho
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In this episode, Ted interviews Dr. Judy Ho to talk about how attachment styles can impact all areas of your life, including your career. They will uncover practical strategies to improve your self-awareness, boost your self-esteem, enhance your emotional resilience and break free from self-sabotage. Listen now!…
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Opening to the Mystery: Healing and Connection Through Grief with Jake McArthur
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In this episode of "Echoes of Alchemy with Lotus Sound," we are honoured to host Jake McArthur, a poet, playwright, actor, and celebrant, who shares his deeply personal journey of grief, healing, and spiritual transformation. Jake, a father who tragically lost his daughter Erica in a car accident in 2000, has spent years navigating the complexities…
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#768: Moving on to a Healthy and Thriving Life! with Chris Cirak
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Ever feel like you're just going through the motions, disconnected from your true purpose? Join Tracy, as she speaks with Chris Cirak, an author, speaker, and meditator with over 25 years of experience in design, tech, business, and entrepreneurship. Chris vulnerably shares his journey from a life of external success to a profound spiritual awakeni…
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From wishful thinking to certain hope in Christ
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Hope is a transformative force, capable of providing comfort and strength amidst life's challenges. The Bible says much about the impact of hope on the heart, shedding light on the intricate relationship between hope and the human spirit. So today I invite you deep into the nuances from Scripture in French to spark fresh hope, and reignite embers o…
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Reconnect To Your Intuition for Clarity and Answers
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How often do you reach outward for answers on what you should do? My friend, we tend to forget we have so much wisdom within. Maybe the clarity you are seeking is within reach. Maybe the clarity you are seeking is right within you. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher…
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114. Experiential Therapy: A Path To Freedom, Acceptance & Self-Love with Marc Pimsler
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Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…
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157. But I'm Trying To Recover from Disordered Eating with Depression
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In this episode of the "Life After Diets" podcast, we explore the journey of coping with depression in eating disorder recovery. Join us as we discuss personal stories, coping strategies, and nervous system theory with our hosts, Sarah Dosanjh, psychotherapist and author of I Can't Stop Eating, and Stefanie Michele, Certified Intuitive Eating Coach…
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#23:: Public Health For Sale: The SAPHE bill is not SAFE for Massachusetts
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By Health Freedom Radio
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Finally find peace amidst relational grief | with Holley Gerth
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Today I welcome Holley Gerth, who advocates for pursuing hope in the midst of pain and grief. We need to recognize the need to grieve losses, big and small – including losses of our dreams, and losses in relationships. Peace stems from surrendering to God's will, rather than fixating on specific outcomes. So, we ask: how do we transition from contr…
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Securely Attached to God: Experiencing Being WITH Jesus
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More religious stuff to do. So much performance leads to anxiety and exhaustion. When our attachment to God is insecure, or is based on our own activity and behavior, there's no life. Anglican priest and spiritual director Summer Joy Gross has walked the journey to become securely attached to God. She talks with Dr. Carol on this episode about how …
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Women Inspiring Women- Education Was the Path to Freedom with Guest Author and Anthropologist, Dr. Faith Mitchell
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Once Faith and I had a confirmed our record date and time, Dr. Mitchell wrote saying "coincidentally this is Juneteenth. What interesting alignment and a good opportunity to honor the ancestors who paved the way for so many of us today." And I couldn't have agreed more. Ophelia, My guest's mother and one of twelve children, was born in Chester Coun…
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EXPOSING The Education Agenda & Redefining Home Learning w/ Sam Sorbo | Ep. 260
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In episode 260 of The Super Human Life, host Frank Rich interviews Sam Sorbo. They discuss the concept of home learning and how it differs from traditional education. Sam explains how the school system has shifted its focus from academics to morality and social issues, leading to a degradation of education. She emphasizes the importance of parents …
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I know we have been programmed to believe that we need to do more in order to be productive. When in reality, the best thing you can do for you (and the most productive) is choosing to slow down, stop rushing, and rest your mind. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher T…
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598: Unlocking Your Potential: Productivity, Resilience, and the Power of Focusing on Less with Jeff Sanders
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Discover how to turn life's challenges into stepping stones for success. In today’s episode Ted interviews productivity expert Jeff Sanders, the mastermind behind The 5 AM Miracle podcast. Jeff shares his journey of resilience, revealing how he transformed setbacks into setups for a stronger, more focused life. Listen now!…
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#767: You Are the Prize! Winning on Being a Confident You (REBROADCAST)
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Do you say to yourself (or others) that you are the prize, and your partner is lucky to have you? And do you actually believe it, or is it just false bravado? Maybe you overcompensate for your true feelings that you don’t measure up by working hard to “be the prize.” Or you go the other direction and withdraw because deep down you not only believe …
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42: Walking the Modern Priestess Path with Emer Quintero
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After years of anticipation, Emer Quintero, my Beloved Soul Sister, and I finally sat down, saddled our microphones, and began speaking our truth about Walking the Modern Priestess Path. This podcast explores our journeys of healing and ascension, balancing these paths with the roles of being moms, women, business owners, and practitioners. This is…
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"It is for freedom that Christ has set us free." What does it mean?
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Through the lens of the French language in our current series, I invite you today to explore the concept of the "parole" of Christ and its significance in the Christian faith. This uniquely French perspective sheds light on the depth of freedom offered through Christ's sacrifice, especially when you combine it with the gratitude expressed through t…
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113. Overcoming Trauma with EFT Tapping, Finding Love & Practicing Radical Self-Acceptance with Gala Darling
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The Big Silence is proud to welcome the fabulous Gala Darling to the show. She's the bestselling author of Radical Self-Love, Radical Radiance, and Hologram Heart, and she's all about helping women love themselves and live their dreams. Gala's been on a mission to bring EFT tapping into the modern zeitgeist, inspired by her own journey of healing f…
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I've been there too... where energy is low and you feel like giving up... My friend, you can and will keep going. This meditation will help you reset and feel ready to move forward with more motivation and energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join…
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156. But How Do I Handle Insensitive Comments?
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You know what's hard in a life after diets? When people comment on your body or your food choices. How are we supposed to respond? It is a tough balance between setting boundaries, managing conflict, and not feeling triggered. The conversation starts out with a reflection of Stef's conversation the previous day with her Mom, but moves through diffe…
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#22: The Tide is Turning with Leslie Manookian
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Guest Leslie Manookian, Health Freedom Defense FundBy Health Freedom Radio
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112. Nikkiey Stott on The Dark Side of Bodybuilding, How to Build Muscle & Hacks for Gym Discipline
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Nikkiey Stott, the dynamic founder of WarriorBabe, Certified Personal Trainer, BSN and host of The Macro Hour podcast is here to share her journey from bodybuilder to online fitness coach on a mission to empower women to transform their lives both mentally and physically. Nikkiey’s journey into the fitness industry began in 2015, leading her to bec…
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The Riches of Your Grace | with Julie Lane-Gay
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What if an ancient prayer book proved the most relevant and up-to-date tool to embrace intimacy with God in completely fresh ways? As we race to work in the morning, have coffee with a friend, or fall into bed exhausted, we want to feel God's presence, to sink into his grace. Yet too often he feels aloof, absent. Our prayers feel trivial. But as Ju…
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A Story of Pursuing Wholeness in a Marriage Harmed by Betrayal, Emotional Deprivation, and Autism
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Marriage is hard. And it can be really hard when you face betrayal, neurodiversity, old baggage, emotional deprivation, and more. Shawna Meek has faced all this, and has chosen to stay married. She talks with Dr. Carol about what helped her stay - and stay sane - in the middle of all the mess. You may or may not make the same choice Shawna has. But…
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A Foundation Based in Love and Positivity with Guest Co-Founder and Co-CEO of Vaynersports, AJ Vaynerchuk
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AJ is the youngest of three children. The eldest, Gary was born in Belarus and about three years old when the family emigrated to the United States. Tamara didn't have your typical childhood. She was born in the former Soviet Union. During turbulent times, when Tamara was a young girl, she lost many family members, including her mother at the age o…
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Attachment Specialist: Why Are So Many Men Anxious & Avoidant w/ Adam Lane Smith | Ep. 259
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In episode 259 of The Super Human Life, host Frank Rich interviews Attachment Specialist, Adam Lane Smith. The conversation explores the concepts of anxious and avoidant attachment styles and how they impact relationships. Adam emphasizes the importance of personal sovereignty and emotional regulation for achieving secure attachment. He also discus…
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5 Minute Box Breathing For Anxiety Relief And Grounding
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My friend, any amount of time meditating will help you shift your internal state. If you are feeling anxious or overwhelmed, breathing techniques can help you refocus the mind and calm down your nervous system. Box Breathing is a simple technique where you inhale for a count of four, hold the inhale for a count of four, exhale for a count of four a…
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597: Fitness Myths Debunked and Natural Bodybuilding Strategies to Lose Weight and Build Muscle Over 40 with Eric Helms, PhD
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Do you find it hard to navigate all the fitness and nutrition advice out there? In today’s episode, Ted interviews Eric Helms, a pro natural bodybuilder known for his evidence-based approach. Eric debunks common myths and shares valuable scientific insights on getting in shape, even if you're over 40. Listen now!…
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Gong Across Canada: Exploring the Sonic Landscape of Canada with Stacey Bliss, PhD
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In this episode of "Echoes of Alchemy with Lotus Sound," hosts Jay and Justine welcome a very special guest, Stacey Bliss, PhD, an esteemed educator, researcher, and improviser. Stacey's remarkable work spans critical studies in improvisation, sound studies in education, trauma-informed education, and sonic ethnography. As a guest scholar at the Hu…
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God possesses ultimate worth. And consequently, so do you!
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Bonjour! Stephanie here. There is nothing quite as mesmerizing as the worth of God – the very word “worship” comes from the ancient English worth-ship and recognizes the ultimate worth of God. So today I invite you down the lane of another French word which, I pray, will allow you to enter fresh, deep worship. That French word is “Valeur.” So, draw…
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Regulate Your Nervous System - Safe Place Visualization
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You have the power to take yourself to a safe, calm, and peaceful place. This meditation experience will guide you through visualizing your 'safe place' so that you can feel ease in this moment. By doing so, you may feel a shift in your nervous system and a return to a more steady state. p.s. have you ever wanted to learn how to create and lead you…
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155. But I Don't Trust Myself with Food (Live Episode)
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If we're not dieting, won't we just be completely out of control with food? That's the risk when we feel like we can't trust ourselves. In this episode, we talk about what self-trust is -- including how we thought about it before recovery and how we think about it now. And maybe most importantly, how we developed more of it! This episode was livest…
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#766: Moving On to a Healthy and Thriving Life! With Amina AlTai
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Join Tracy and she speaks with Amina Altai, a holistic business and career coach. Amina shares her journey that prompted her to shift her focus to wellness marketing and develop a unique coaching program. Amina discusses her upcoming book, "The Ambition Trap," the conversation highlights societal biases, the power of intuition, and the transformati…
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God is closer than you know | with Lauren Fortenberry
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There are books we should all have a copy of, to give to our beloved ones in need. Today's conversation is about such a book. It is a whimsical, poetic, God-centric little marvel of a book, so pretty and giftable. It will encourage your loved one who is going through a rough time. It can be for you, too, but I suspect it will find its way in your t…
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Resilience: How to Stand Firm When Facing Spiritual Opposition
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Your journey to wholeness - sexually and otherwise - will be opposed. That opposition comes from both inside you and from outside you. That opposition includes pressure from the kingdom of darkness. Not everything is spiritual warfare, but understanding this aspect of what you will face helps you be prepared and successful in facing the opposition.…
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