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Slow Down and Stop Rushing
Manage episode 428955068 series 3442501
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I know we have been programmed to believe that we need to do more in order to be productive.
When in reality, the best thing you can do for you (and the most productive) is choosing to slow down, stop rushing, and rest your mind.
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Learn more: https://www.eileenrose.me/meditation-teacher-training
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