Best Meditations Female Voice Podcasts (2024)

1
Let Go of The Outcome Guided Meditation (Female Voice) 11:52

5h ago11:52

11:52

I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow. I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control the outcome, and trusting that what’s meant for you will come. Let’s fin…

1
Monday Motivation & Empowerment 17:04

36m ago17:04

17:04

I know the anxiety and dread that can come to the start of a new week. What if Monday could mean possibility? You can shift your energy to feel more empowered and ready for the days ahead. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the l…

1
SLEEP: Ease into a Restful Sleep (Male Voice) 24:49

1h ago24:49

24:49

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
Rainy Night in Salem: Sleep Story for Grown-Ups 50:48

7h ago50:48

50:48

Let 'Rainy Night in Salem' whisk you to a mystical New England town where autumn’s crisp beauty and rich history unfold. As you tour Salem’s historical sites by candlelight, the rain softly falls on the charming village. You indulge in a warm drink at Good Brews Café before settling into a cozy harbor-side bed and breakfast, lulled to sleep by the …

1
Release Blame and Shame Guided Meditation (Female Voice) 15:22

2h ago15:22

15:22

Hey, it’s Jody Agard here. If you’re here, it’s because you’re ready to release some heavy emotions. We all carry blame and shame at different points, but they don’t define who we are. So today’s meditation is about letting go of those burdens, freeing yourself from the weight they bring, and stepping into a space of self-compassion. You deserve to…

1
Be the Lighthouse: Shine Your Light Fully Guided Meditation (Female Voice) 11:20

21h ago11:20

11:20

Hey, welcome. I’m your guide, Jody Agard. We all have a light inside of us, a unique glow that’s just waiting to be fully expressed. Today’s meditation is all about embracing that light, letting it shine brightly, and being the lighthouse for yourself and others. I know that stepping into your full radiance can sometimes feel vulnerable, but this i…

1
Settle in and Tingle with Positive Affirmations & Paper Crumpling ASMR Sound 2Hrs 2:03:36

4d ago2:03:36

2:03:36

Hi Sloggies! This is a new idea for Sleep Like a Log; to merge ASMR sound with music AND voice. I hope you like it! The affirmations are for positivity and letting go of your day (starting from approx. 6mins) Duration: 2 Hrs ***NEW PATREON*** We launched! https://www.patreon.com/SleepLikeaLog We're offering: 'Ask the Counsellor', Requests, Communit…

1
SLEEP: Quickly Drift Off to Sleep (Female Voice) 18:54

2d ago18:54

18:54

Hey love, welcome. I’m Jody Agard, your guide tonight. If you’re here, it’s because you’re ready to let go of the day and fall into a deep, peaceful sleep. I know how tough it can be when your mind won’t settle or sleep feels just out of reach. This meditation is designed to help you drift off quickly, so you can get the rest you need. Let’s get co…

1
Challenge Negative Thoughts: Do Not Believe Everything You Think Or Feel 20:09

2d ago20:09

20:09

Did you know you do not need to believe everything you think? Pause and notice the thoughts that are not serving you. Shift into the observing mind and free your mind of negative thoughts. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the l…

1
Guided Meditation for Grief and Healing (Female Voice) 14:02

3d ago14:02

14:02

Hey love, welcome. I’m Jody Agard, your guide today. Before we dive into today’s meditation, I want to take a moment to connect with you. Grief is something I’ve had to walk through myself—losing my father to suicide as a teenager, most recently, my sweet 11-year-old Godson to cancer, and many in between–It’s heavy, and I know there are no perfect …

1
SLEEP: Unwind and Drift into Deep Sleep (Male Voice) 18:41

3d ago18:41

18:41

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
Look a Little Deeper Guided Meditation (Female Voice) 10:49

5d ago10:49

10:49

Hey,it’s Jody Agard here! Today's guided meditation is all about helping you open up to what’s beneath the surface. So let’s take a moment to go deeper together. I hope you enjoy. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation

1
Give Yourself Love & Attention (Energy Renewal) 17:59

5d ago17:59

17:59

When was the last time you really slowed down and turned inward to pay attention to all that is within you? You deserve love and attention from yourself. This meditation will help you sit with yourself and renew your energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Traini…

1
SLEEP: Sleep Meditation for Embracing Goodness (Male Voice) 16:39

6d ago16:39

16:39

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
Maple Island Lighthouse: A Cozy Sleep Story 1:00:21

6d ago1:00:21

1:00:21

Immerse yourself in autumn vibes with 'Maple Island Lighthouse,' a 1-hour sleep story set on a serene island in Nova Scotia. Narrated by a soothing female voice, this cozy bedtime story transports you to a car-free oasis, where a water taxi delivers you to the island’s rocky shore. You'll spend the night in a historic lighthouse bed and breakfast, …

1
Shift Your Bad Mood Guided Meditation (Female Voice) 7:25

7d ago7:25

7:25

Hey, friend! I’m your guide, Jody Agard for today’s meditation, which is here to help you calm down and shift your energy when you're in a bad mood. So let’s take a deep breath, find our calm, and transform that energy together. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Quick Focus: 5-Minute Guided Meditation (Female Voice) 7:49

8d ago7:49

7:49

Hey, Jody Agard here! Today's episode features a quick, five-minute meditation to help you sharpen your focus. It’s perfect for those busy moments when you need a mental reset. Find a quiet space, take a deep breath, and let’s begin! With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
SLEEP: Sleep Meditation with Your Cozy Sheets (Female Voice) 20:50

9d ago20:50

20:50

Hey, friend! Tonight’s sleep meditation is all about easing into the softness of your sheets and drifting off effortlessly. Get cozy, relax, and let’s melt into dreamland. Xo Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation

1
Cultivate Compassion: Powerful Visualization 17:50

9d ago17:50

17:50

You can cultivate compassion from within and stop being so hard on yourself. This meditation includes a short yet powerful visualization to embody more acceptance, love and compassion. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link …

1
A Guided Meditation for Cleansing and Renewal (Female Voice) 11:19

12d ago11:19

11:19

Hey, welcome to today’s episode. Jody Agard here, as your guide. I'm so excited to share with you this meditation designed to help you cleanse, clear, and renew your energy. Whether you’re feeling a bit heavy or just need a fresh start, this visualization is here to support you. So get comfortable, take a deep breath, and let’s begin. With Love & L…

1
SLEEP: Immerse in Gratitude (Male Voice) 20:20

13d ago20:20

20:20

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
A Guided Meditation for Self-Trust (Female Voice) 9:32

14d ago9:32

9:32

Hey, its your guide, Jody Agard here. Today’s meditation is all about giving you the chance to trust yourself more deeply. So, get comfy, take a deep breath, and let's embark on this journey together. Let's begin. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation

1
Alternate Nostril Breathwork and Inner Peace Visualization 21:31

12d ago21:31

21:31

My friend, did you forget? You are home to your peace. You can breathe your way there. You can return to the path of peace and feel more calm, steady, grounded energy within you. This meditation includes Alternate Nostril Breathing (Nadi Shodhana) which involves breathing through one nostril at a time. You will be guided during the meditation howev…

1
SLEEP: Embrace the Quiet (Male Voice) 17:40

15d ago17:40

17:40

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
The Cider Shop: Cozy Bedtime Story 1:00:24

14d ago1:00:24

1:00:24

Drift into peaceful slumber with Michelle's Sanctuary as you journey through "The Cider Shop," a cozy bedtime story set in a tranquil apple orchard along Lake Ontario. On the first day of fall, the lakeside lodge transforms into an enchanting cider shop, adorned with autumnal decor. Sip hot cider on the deck as sailboats glide by, then enjoy a suns…

1
Calming Raindrops: A Guided Meditation for Inner Peace (Female Voice) 17:03

16d ago17:03

17:03

Hey, welcome to today's episode. I'm your guide, Jody Agard. If you know anything about me now, you know how much I love rain. And so I’m excited to share this meditation that will gently remind you of who you are as you listen to the soothing raindrops. So, get cozy, take a deep breath, and let's find our inner peace together. Let's begin. Xo Lear…

1
Drift into Deep Slumber by Counting Sheep - With Gentle Body Scan - Guided Visualization 51:21

17d ago51:21

51:21

Hi Sloggies! This super-gentle visualization guides you through a full body scan, asking you to release tension in your mind and your body... and then moves on to a classic Counting Sheep imagery.... helping you drift away, deep into a good night's sleep ***NEW PATREON*** We launched! https://www.patreon.com/SleepLikeaLog We're offering: 'Ask the C…

1
A Guided Meditation for Mental Clarity (Female Voice) 13:20

17d ago13:20

13:20

Hey, welcome to today's episode. I'm Jody Agard, and I'm thrilled to help you clear your mind and find that peaceful, focused space within. So, get comfy, take a deep breath, and let's begin. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation

1
SLEEP: Enter Sleep Mode Meditation (Female Voice) 31:36

18d ago31:36

31:36

Welcome to tonight's episode. I'm your guide, Jody Agard, and I'm so happy to guide you through this sleep meditation that will help you drift into a peaceful sleep with a deep body relaxation visualization. It's your perfect companion for unwinding after a long day and letting go of any stress or tension. So, snuggle up, take a deep breath, and le…

1
Make The Decision (Trust Your Heart & Intuition) 17:12

16d ago17:12

17:12

If you are struggling to make a decision, this is for you. What if ultimately your heart already knows? You are being called for a reason. Drop into your intuition and deep knowing and make the decision. Music is by Alanah Sabatini. Listen to more of Alanah's music here. p.s. have you ever wanted to learn how to create and lead your own meditations…

1
A Place To Dream Guided Meditation (Female Voice) 14:27

19d ago14:27

14:27

Hey there. It’s your guide, Jody Agard here. And I'm so excited to share this meditation with you. It’s your safe space to let your imagination run wild and dream without limits. Whether you're looking to envision your future, tap into your creativity, or simply find a moment of peace, this is the perfect place for you. So, get cozy, take a deep br…

1
SLEEP: A Sleep Meditation for Dark Times (Male Voice) 21:54

20d ago21:54

21:54

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
Let Go of The Meaning Guided Meditation (Female Voice) 8:17

21d ago8:17

8:17

Hey,friend! Welcome to today's episode. I'm Jody Agard, and I'm so thrilled to guide you through today’s meditation. In our daily lives, we often get caught up in the stories we tell ourselves and the meanings we attach to everything. This meditation is designed to help you release those stories and find freedom from the weight they carry. So, sett…

1
I am where I need to be (I trust the process) 21:59

21d ago21:59

21:59

Have you ever felt like you were behind? My friend, I know the overwhelming feeling. Our present self can tend to doubt and want to rush the process. What if you were exactly where you need to be? This meditation will help you remember to trust the unfolding. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more…

1
SLEEP: A Sleep Meditation for Stress Relief (Male Voice) 18:10

22d ago18:10

18:10

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
The Nightmakers Market: Enchanting Story for Sleep 1:00:16

21d ago1:00:16

1:00:16

Step into the Forest of Twisted Trees in tonight's sleep story for grown-ups, "The Nightmakers Market." The forest is a refuge for misfits and dreamers, with intricate treehouse homes connected by bridges and hobbit homes along the hillside. Narrated by a female voice, this cozy bedtime story brings you to a secret night market where residents of t…

1
Guided Meditation for Going Within (Female Voice) 9:27

23d ago9:27

9:27

Hey, welcome to today's episode. I'm Jody Agard, and I am beyond excited to share today’s meditation with you. We're creating a sacred space for you to connect with the powerful truth that your entire world starts in your mind. Whether you're feeling a bit lost, looking for clarity, or simply wanting to tune into your inner wisdom, this meditation …

1
Listen To The Whispers of Your Heart Guided Meditation (Female Voice) 10:51

24d ago10:51

10:51

Hey there, it’s Jody Agard here, and welcome to today's episode. This isn't just any meditation—it's a sacred practice of finding stillness and tuning into the gentle, wise whispers within. So get comfy, breathe deeply, and let your heart guide you on this journey. Let's get started! With Love & Light, Learn more about your ad choices. Visit megaph…

1
SLEEP: Healing Affirmations (Female Voice) 23:40

25d ago23:40

23:40

Hey friend, it's Jody Agard here! Tonight's sleep meditation is designed to fill your mind with soothing, healing thoughts as you drift off to sleep. We're going to create a peaceful space for healing and relaxation.Let's begin! With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Visualization For Conquering Fears 28:37

25d ago28:37

28:37

Do you have an upcoming event or test or surgery? Are you doing something again after it didn't go well? This visualization will help you imagine everything going well and ease your mind. My friend, we are not meant to live in fear. You will be okay, no matter the outcome. You can let go of worry and rest your mind. You can conquer your fears and f…

1
Affirmations for Anxiety Relief Guided Meditation (Female Voice) 11:48

26d ago11:48

11:48

Hey friend, it's Jody Agard here! We're going to take this time to calm our minds and uplift our spirits in today's guided meditation. So let’s ease those anxious thoughts with powerful, soothing affirmations and get started. Xo Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation

1
SLEEP: Sleep Meditation Under the Stars (Male Voice) 17:59

27d ago17:59

17:59

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
Center and Ground Yourself Guided Meditation (Female Voice) 10:49

28d ago10:49

10:49

Hey friend, it's Jody Agard here! Today's guided meditation was written to help you find your inner calm and balance. We're going to take a moment to reconnect with ourselves so you can feel grounded. Let's get started! With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Let Go Of Comparison & Feel Confident 33:07

28d ago33:07

33:07

I know the feeling of the heaviness of comparison. We can spend so much energy wishing we had someone else's life or success. When in reality, we have no idea what it actually takes to be where they are. This meditation will help you retrieve some of the energy that has been spent comparing your life to others. It will help you remember all that yo…

1
SLEEP: Sleep Meditation for Calm and Peace (Male Voice) 23:09

29d ago23:09

23:09

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
The Twilight Express: Sleepy Train Journey 59:25

28d ago59:25

59:25

Hop aboard the Twilight Express, a peaceful train journey from the lavender fields of Provence to the cozy Southern Alps of France. Breathe in the calming scents of summer as you relax on a rooftop deck at sunset as the train weaves through the French countryside. Nightfall's arrival brings a chill in the air and you retreat to a plush velvet seat …

1
Let Go of The Hurry (Female Voice) 10:06

1M ago10:06

10:06

Hey lovely being, it's Jody Agard here! Today's guided meditation is all about slowing down and realizing there's no need to rush. We're going to take this time to unwind and embrace the present moment. Ready to find that peaceful, unhurried space within? Let's dive in together! With Love & Light, Learn more about your ad choices. Visit megaphone.f…

1
Flow with Life's Rhythms Guided Meditation (Female Voice) 10:59

1M ago10:59

10:59

Hey friend, it's Jody Agard here! Today's guided meditation is your chance to tap into the natural rhythms around you and embrace the ebb and flow of life. So let's journey together, finding peace and connection in every breath. Let's get started! Xo Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
SLEEP: Forest Sleep Meditation (Female Voice) 24:45

1M ago24:45

24:45

Jody Agard here. This meditation will surround you with the peaceful whispers of the forest, gently guiding you into a restful sleep. So, snuggle in, let go of the day's worries, and allow nature's lullaby to carry you into sweet dreams. Xo Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Focus On Your Breath For Peace & Presence 18:29

1M ago18:29

18:29

You can rest your mind on the breath. To return to the present moment and feel peace within, the breath is always accessible to support you in that journey. This meditation includes a breathing technique where you count the breath from 1 to 10 and then reverse the order. Notice any resistance or any desire to rush the process. I hope this inspires …

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