Regulate Yo' Self!
Manage episode 424684448 series 3302283
Today's Episode is all about regulation. What exactly are we regulating (the nervous system) why and how can we do it best? All these are answered and much more.
ATTENTION: Speedy Self Re-Regulation Webinar 7 Dec 22!!
I'm offering a free webinar to all my Patreon supporters. Whether you support the book or the podcast its time you get bonus value from me.
I am offering a 40 min webinar that will teach you through experience which is the best teacher how quickly and effectively you can regulate yourself after a distressing event.
Sign up for patreon and Join us FREE @ 12 noon PST on 7 Dec 22
Music by Wutaboi
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Music by Wutaboi
Email us at speakplainlypodcast@gmail.com
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Buy me a coffee at
www.buymeacoffee.com/owlmedicine
Social Media
Facebook: www.facebook.com/owlcmedicine
Instagram: www.instagram.com/owlcmedicine
Twitter: www.twitter.com/owlmedicine
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www.rethinkingbroken.com
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76 episodes