))
Regulate Yo' Self!
Manage episode 424684448 series 3302283
Content provided by Owl C Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Owl C Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's Episode is all about regulation. What exactly are we regulating (the nervous system) why and how can we do it best? All these are answered and much more.
ATTENTION: Speedy Self Re-Regulation Webinar 7 Dec 22!!
I'm offering a free webinar to all my Patreon supporters. Whether you support the book or the podcast its time you get bonus value from me.
I am offering a 40 min webinar that will teach you through experience which is the best teacher how quickly and effectively you can regulate yourself after a distressing event.
Sign up for patreon and Join us FREE @ 12 noon PST on 7 Dec 22
Music by Wutaboi
Patreon
Buy me a coffee at
www.buymeacoffee.com/owlmedicine
Social Media
Facebook: www.facebook.com/owlcmedicine
Instagram: www.instagram.com/owlmedicine
Twitter: www.twitter.com/owlmedicine
My Websites
Music by Wutaboi
Email us at speakplainlypodcast@gmail.com
Patreon
Buy me a coffee at
www.buymeacoffee.com/owlmedicine
Social Media
Facebook: www.facebook.com/owlcmedicine
Instagram: www.instagram.com/owlcmedicine
Twitter: www.twitter.com/owlmedicine
My Websites
www.rethinkingbroken.com
#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd #childhoodtrauma
#trauma #lifeaftertrauma #PTSD
74 episodes
Share
