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Content provided by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Self-Care Tips for Anxiety Relief
MP3•Episode home
Manage episode 424741574 series 2577026
Content provided by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#697 This week we’re sharing some ways to care for yourself when you feel anxiety building.
Special Offer "Freedom From Anxiety Attacks" Online Course Do you fear having an anxiety attack? We're can help you reclaim peace and confidence with our comprehensive online course. Sign up today and get 30% off the course through the end of June. Take the First Step Towards Freedom From Anxiety with the coupon code FREEDOM Enroll Now at the Anxiety Slayer Academy anxietyslayeracademy.com700 episodes
MP3•Episode home
Manage episode 424741574 series 2577026
Content provided by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#697 This week we’re sharing some ways to care for yourself when you feel anxiety building.
Special Offer "Freedom From Anxiety Attacks" Online Course Do you fear having an anxiety attack? We're can help you reclaim peace and confidence with our comprehensive online course. Sign up today and get 30% off the course through the end of June. Take the First Step Towards Freedom From Anxiety with the coupon code FREEDOM Enroll Now at the Anxiety Slayer Academy anxietyslayeracademy.com700 episodes
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