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Interview with Armah Mitchem - Personal Trainer
Manage episode 425708250 series 3463719
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My guest on this episode is personal trainer Armah Mitchem. We are unpacking the concept of balance. In the body, but also in life generally speaking. Armah has a wealth of experience helping others improve their overall health and fitness, and is just an all around likable guy.
To learn more about his training and get tips from Armah follow him on Facebook or Instagram or email him at armahthetrainer@gmail.com. He also has a YouTube channel where he shares valuable information.
Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/links
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