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Supplement Myth Busting Series: BCAAs and Protein Powders
Manage episode 426036460 series 2971360
In this episode I continue the Supplement Myth Busting series diving into the research done on branched chain amino acid & protein powder supplements.
Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled
Fueled Masterclass Membership & Masterclass library: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership
Studies: PMID: 28852372, 36235655
--- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support118 episodes
Manage episode 426036460 series 2971360
In this episode I continue the Supplement Myth Busting series diving into the research done on branched chain amino acid & protein powder supplements.
Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled
Fueled Masterclass Membership & Masterclass library: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership
Studies: PMID: 28852372, 36235655
--- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support118 episodes
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