#199 ADHD Tip: Jumpstart Your Day

Kick Some ADHD

Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2M ago

MP3•Episode home

This week in the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get the important stuff done.

It’s so hard for people with ADHD to get started but THIS is the key. Once you start, you will usually continue. An ADHD adult in motion stays in motion.

So how do you decide where to start?

You have basically two choices – start with the easy things and then move to the hard thing or start with the hard thing and move to the easy things.

Jump right into this episode of Kick Some ADHD and we can get started with jumpstarting your day!

Here are the other episodes I mention so you can easily access them:

Want to get on my email list? Click here for my blog to find valuable tips and you’ll see the sign up in the right column!

214 episodes

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Mental Health #Dana Rayburn and David G. Johnson #Dana Rayburn #David G. Johnson