Go offline with the Player FM app!
Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman.
Manage episode 427616677 series 1346145
This conversation is for those who want to get healthy beyond 40, yet also applicable to us all. Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. When prioritising her own health took a back step as a busy mum, Michele decided some exercise is better than no exercise and today she ...
The post Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman. appeared first on Healthification.
316 episodes
Manage episode 427616677 series 1346145
This conversation is for those who want to get healthy beyond 40, yet also applicable to us all. Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. When prioritising her own health took a back step as a busy mum, Michele decided some exercise is better than no exercise and today she ...
The post Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman. appeared first on Healthification.
316 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.