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The Perfect 6 Week Challenge!

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Manage episode 428152477 series 3477218
Content provided by Jake Mayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Mayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is how the perfect 6 week challenge for fitness should be! If you've ever done one this is for you!

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 428152477 series 3477218
Content provided by Jake Mayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Mayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is how the perfect 6 week challenge for fitness should be! If you've ever done one this is for you!

  continue reading

117 episodes

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