PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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2060 - Q&A - Lower Body Training for Youth and Beginners
M4A•Episode home
Manage episode 428350356 series 2435994
Content provided by brutalirongym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by brutalirongym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want a beginner friendly lower body workout structure? In today's podcast I explain the workout components that are important for youth and beginners and how to structure a safe but effective workout. Listen in to learn more!
135 episodes
M4A•Episode home
Manage episode 428350356 series 2435994
Content provided by brutalirongym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by brutalirongym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want a beginner friendly lower body workout structure? In today's podcast I explain the workout components that are important for youth and beginners and how to structure a safe but effective workout. Listen in to learn more!
135 episodes
All episodes
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