189. The Science of Relationships Part I

Badass Confidence Coach | Your Personal Trainer for Your Mind

Join Anna and Tim as they dive into the science of love! They'll unpack the mystery of why you're attracted to who you're attracted to, explore the "four horsemen of relationship apocalypse", and reveal why your childhood might be messing with your dating life. Get ready for some aha moments, a dash of humor, and practical tips to navigate the complex world of relationships. Whether you're single, coupled up, or it's complicated, this episode is your roadmap to understanding the method behind the madness of love and connection.
This episode covers:

• The four attachment styles and their impact on relationships.
• Importance of effective communication in relationships.
• The value of sharing personal information and being vulnerable.
• Managing one's emotions in healthy ways within relationships.
• Understanding and sharing the feelings of others.
• Evaluating potential partners and addressing issues early in relationships.

Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

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Website www.annamarcolin.com
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