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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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A place for women who stutter to share stories, thoughts and feelings about our stuttering experience. It can be isolating for women in the predominately male stuttering community. Women talking often and openly about stuttering may lessen that isolation.
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Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Dynamic Strength Physiotherapy. www.womenshealthpodcast.com
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Podcasts for physical therapists, physical therapist assistants, and students of physical therapy.
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Welcome to the Positive Soul podcast. This podcast is a must listen for anyone who wants to improve their quality of life + manifest a reality wilder than their dreams! It's hosted by Jacqueline Kademian, a Licensed Marriage & Family Therapist and Author. >> Grab Soul Therapy: https://amzn.to/2ZwTlmo >> You Are That Girl Workbook: https://amzn.to/2Fw42yA >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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Welcome to the Pretty Girl Progression Podcast. What is Pretty Girl Progression? Well, Pretty Girl Progression strives to offer resources to black women who are seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, tools and ...
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How Women Inspire: Invest, Lead, Give sets out to bring the voices of empowered and inspiring women forward to share their stories of stepping into leadership positions. We aspire to share what is possible and encourage more women to leap, striving for these board and c-suite positions themselves to change the path towards a more inclusive future. This podcast will share stories on how women lead and how their leadership opens the doors for the greater value of opportunities for others. By l ...
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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The show that brings Christian women from all backgrounds together as award-winning authors Alana Terry and Jaime Hampton discuss what it means to be a woman of prayer in the 21st century. Whether you’re brand new to the faith or have been a believer for decades, the Praying Christian Women podcast brings you biblical encouragement and inspiration (as well as an abundance of practical tips and easy-to-implement suggestions) to deepen your prayer life.
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This podcast and community create a safe space for women to find support, inspiration, and tools to uncover more joy and fulfillment in sex. Everyday women share stories, successes, and struggles, and experts give insights, address relationship/sexual challenges, and teach practical tools to help you embrace your sexuality. Join Ariel Finlinson as we talk about influences such as connection, culture, body image, religion, and anatomy. Together, let’s create a world where women’s sexuality is ...
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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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We're trying to bring physical and mental health awareness to a small town. From anxiety, depression, bipolar disorder to communicating with family, learned helplessness and taking responsibility for your responsibilities. Teach people to recognize when they are weaponizing their own incompetence and maybe say some dumb shit too.
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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...
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Explore deep powerful relationship lessons with a track record of success – and the skeptical ladies who loudly disagree! Join our friendly skirmish as we learn ways to get closer to others, and to maximize our potentials as women, wives, and mothers. It’s light years beyond a reality show – it’s truly a relationship revolution for connecting deeply with others and it’s positively irresistible. Try it and see! Free video podcast also available at www.ladiestalkshow.com.
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
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A New Creation Podcast is pointing women towards victory in Christ, one Jesus story at a time. Join Jemese LaChel, Christian trauma therapist and mentor for women, every other Tuesday to hear biblical truth and real-life testimonies what happens when ordinary women encounter our extraordinary God. This is for you if you've ever said "Is God even listening?" or "I just want to know Him better." We got you, girl! Subscribe and follow @jemeselachel on Instagram to stay in touch.
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The Magnify Conversations is a safe space to come together in community, share the stories of everyday women of faith, and ultimately, provide wisdom. Learn more about Magnify at magnifycollective.com Get more from Magnify on social @magnifycollective Hosted on Acast. See acast.com/privacy for more information.
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - ...
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Scary, Sweaty, Sleepy is a safe place for women to come and share their experience, strength, and hope with menopause and women’s health. Your voice matters, so use it. This is dedicated to those who don’t feel heard.
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Two Black women’s perspectives on soccer, football and everything in between, delivering content with soul and seasoning that will moisturize your skin, lay your edges, and deepen your love for all things Black women.
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Do you know what unites women everywhere? The unbelievable, hilariously offensive shit we go through – from failed relationships and disaster dates to trying to balance marriage and parenting a terrorist-like three year old. You know what makes all of us okay? Laughing about it with your best friend. Welcome to Ask Ashley – a hilariously refreshing podcast brought to you by @dearyoungqueen. Join our founder, Ashley W., and her bestie, Ashley North, celebrity stylist, for their intimate, unap ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your ow ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Becoming (and being) a woman entrepreneur takes a lot of energy. You might feel lonely and stressed, but you don’t need to feel that way. As a business AND lifestyle coach, Dr. Kelly Alhooie helps women who are entrepreneurs make more money without sacrificing their health and lifestyle goals. Every week, she shares what I have learned as a female entrepreneur who owns two successful, multi-figure businesses. Now and then, she interviews women entrepreneurs about their businesses. Whether yo ...
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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
This show will deliver health & wellness tips for midlife women on how to navigate, survive, and thrive through perimenopause. If you are looking for menopause information from a menopause educator who has been through what you are facing, then you are in the right place. This podcast will provide valuable insights for midlife women who are perimenopausal or postmenopausal and for their husbands, sons, daughters, nephews, and nieces. Human Resource Diversity, Equity, and Inclusion officers c ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The Raw Hype podcast which can only be described as therapy. Not only therapy for us, but therapy for our listeners. We use comedy, tragedy, depression, and freestyle raps to ask the questions of “How can we help?” “Who do we help?” and “ Can anyone help us?”Smart in the moment wisdom with laughter and soul healing realizations its like they say "We put the medicine in the candy" Their Delivery can be taken the unintended way So Plz Raw Hype Responsibly
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Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.
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Hormone Replacement Therapy For Men and Women From a Holistic Perspective with May Yazdi-Chewning, FNP-C
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It’s time to unpack one of the biggest controversies in women’s health: hormone replacement therapy! Noelle discusses common hormone issues for men and women 35+, and how to resolve these holistically and with hormone replacement therapy with nurse practitioner May Yazdi-Chewning. By the way, did you know men can struggle with estrogen dominance, t…
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Session 363: Black Women’s Romantic Pursuits in the Media
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It’s easy to dismiss dating reality TV shows like Love Island and The Bachelor as trashy, guilty pleasure TV, but as we watch Black women contestants continuously get discarded by their male counterparts, chosen last if chosen at all, and edited in a way that promotes stereotypes, it can make the IRL pursuit of romance feel a lot more bleak. Diggin…
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In this episode, author and journalist Fiona McPhillips talks to Róisín Ingle about her new novel, When We Were Silent. It’s a thriller set in a Dublin convent school, where a culture of silence and abuse is rampant. The story was partly inspired by the 2020 podcast series about disgraced Irish swim coach George Gibney. In this wide-ranging convers…
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Are You Paying Attention to His Intangible Qualities?
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Are you paying attention to intangible qualities? In this episode, we explore the importance of feeling safe, emotionally supported, and respected in relationships. Discover why focusing on these traits over superficial ones like looks and status can transform your connections. We’ll also discuss how recognizing these qualities can help you navigat…
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610. Women Rising & Men Lifting - with Mark Walsh
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In this episode Mark shares about his two latest initiatives. One is to support women in the world of embodiment & even out the field of the currently prominent male names by showcasing some amazing female teachers. Secondly, he's announcing his new body of work - supporting male youth through coaching, while lifting weights at the gym. Join this f…
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Lizzie: Pushing the limits of ARVC/Heart Disease
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I first interviewed Lizzie in 2020 when we was diagnosed with rare heart condition called AVRC. It's genetic condition that effects the muscle in your heart and makes it turn into scar tissue the harder you work the muscle. In short, it means running can kill you. We chat again about how she's learned to live with it and how far she can push. Lizzi…
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158 Menopause-Related Skin Issues and How To Get Rid of Them
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Aging gracefully is no easy feat, but what if the key to glowing, youthful skin lies not just in topical treatments, but in addressing the deeper mind-body-skin connection? Our guest, Dr. Kiera Barr, shares her personal journey from traditional dermatology to an integrative, mind-body approach to skin wellness. Dr. Barr explains how hormonal shifts…
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Ep 96 | How to create a morning routine that works for you!
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In this episode, I share how you can create a morning routine that works for you, and I also share my personal morning routine to give you some inspiration. Enjoy! Dr. YewandeBy Dr. Yewande Olamide, M.D.
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By Leah Richeimer
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Easy Summer Tips for Stress-Free Parents - Episode 29
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Summer is a time for fun, relaxation, and making lasting memories with your family. However, for many parents, it can also be a season of stress, as they juggle work, childcare, and keeping their kids entertained. Here are some tips to help you and your family enjoy a stress-free summer. Head over to Pregnancy Concepts to listen to past podcast epi…
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On Women, Alcohol, Our Hormones and Menstrual Cycles
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Alcohol. It's the kind of frenemy that many women have a love-hate relationship with. It may make us feel good in the moment—relaxed, more social, less anxious—but many women find that after a drink or several, they’re moody, irritable, don’t sleep as well, and feel overall kind of not-so-great. Are there reasons for this that are unique to women? …
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Welcome to "The Skin Report," where today's episode discusses the persistent problem of dark spots. Join us as we explore the frustrating cycle of dark spot reoccurrence, despite various treatments like laser sessions and skin brightening serums. They'll discuss the underlying causes of dark spots, from sun exposure to improper skincare routines, a…
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108: Episode 108 : Watch The Throne, Track Number Three! ft Talldre Latavious and Coach Courtney Thee Stats (Part 1 of the Diaspora United Chop Up)
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Episode 108 : Watch The Throne, Track Number Three! ft Talldre Latavious and Coach Courtney Thee Stats (Part 1 of the Diaspora United Chop Up) Welcome to Episode 108 of Shea Butter FC, a podcast by, for and about Black women in soccer. In this episode, Skye and Sylvs chop it up with Deacon Skyscraper Andre’ Latavious and Coach Courtney Thee Stats o…
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Working Through Menopausal Grief with Kathryn Wilder, PhD (Episode 185)
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Nearly every one of us will go through some mourning with the changes that come with menopause. Even if we go on hormone therapy, which can help a ton, there is some loss that comes at this time. A loss of our reproductive selves. A loss of speed in our sport. A loss of our ability to quickly bounce back after hard workouts. A loss of some aspect o…
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Session 366: A Guide to Getting Started On Becoming A Therapist
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Some of you may know that July is one of my favorite months of the year, and that’s because it’s when we observe Minority Mental Health Awareness Month. This year, we’ve chosen the theme, Holding Space for Healers, putting the spotlight on the therapists and all those who’ve dedicated their careers to holding space for others. All month long, you c…
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Transforming Communities through Visionary Leadership with Aja Brown
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Local politics is often regarded as the most important level of government. It is where decisions are made that affect you and those in your community directly and daily, and where people come together to improve where they live. Aja Brown became mayor of Compton, California in 2013 by doing just that, caring for her community and inspiring others …
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Defining Moment: The Big Impact of a Tiny Human Being
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One PT recounts the lasting impression of a special patient.By American Physical Therapy Association
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SE 7 EP10 How to Defeat Menopausal Cravings: Proven Psychological Approaches to Take Control!
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In the second of our two-part series on cravings in menopause, Dr. Glenn Livingston, a psychologist and former food industry consultant, shares his personal battle with food addiction and how he overcame it. And how he went on to write his book Defeat Your Cravings: The Back Door to Weight Loss, which has sold over 1 million copies. In this eye-ope…
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Sauna and Heat Therapy: Everything You Need to Know with Connie Zack
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If you’re hella confused about how to use saunas and heat therapy, this episode is for you! We discuss the different types of saunas, including infrared saunas vs traditional saunas, and cover the science, benefits, how-tos, and common myths! Who’s ready to get sweaty? Timestamps: [6:53] Welcome Connie Zack [8:49] What is the difference between tra…
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609. Not as Well as I Thought She Was - With Ruby Wax
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Mindfulness teacher and TV personality Ruby joins me to talk mindfulness, our evolutionary alarm system, the science of mindfulness, yoga, the taboos of mental health, trauma, therapy, humour, being the centre of attention, her husband, and her new show. A fast paced feast. Find more about Ruby Wax here: https://www.rubywax.net/ -------------------…
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The Light Within: A Physician’s Journey of Hope and Resilience
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We all know that life has its ups and downs. It is full of surprises. What do we do if we are struggling or one of our loved ones is? How do we replace the darkness and fear with hope, resilience, healing, and unexpected miracles? That's what we are discussing today with functional medicine expert Dr. Jill Carnahan. She wrote the book Unexpected: F…
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Celebrating July 4th with Food, Fun, Family and Friends
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On this podcast episode, host Holly Thacker, MD talks about how to celebrate July 4th with fun food recipes, friends and family as July is Social Wellness Month. Keep Me Home Longer An optimistic podcast about home care. Growing options for managing conditions in... Listen on: Apple Podcasts Spotify Support the Show.…
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Ep 48 | Embracing Change: Leaving a Job That Limits My Potential
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Most of us will spend a large majority of our time working, so it’s important that we make wise decisions regarding the environment we’re in. Thinking about deviating from our current career path can be met with a range of emotions, from confused to excited, fearful to liberated, and exhausted to energised. While it’s normal to consider other pathw…
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Stem Cell Benefits for Hormones, Autoimmunity & Anti-Aging with Dr. Adeel Khan
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Dr. Adeel Khan is at the forefront of the transformative field of regenerative medicine and innovative therapies. In this episode, Dr. Khan's insights shed light on how stem cell therapies and gene editing technologies could revolutionize the treatment of various conditions, from aging and autoimmunity to cancer and skin health. Dr. Adeel Khan and …
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Iwan Thomas: Self-loathing, hard graft, and soft play
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It can feel awful when other people judge you, but it can be even worse when you judge yourself. Despite his immense achievements, Former European, Commonwealth and World Champion 400m medallist Iwan Thomas is no stranger to self-loathing. In this chat with Fearne, Iwan talks about the innate need to make our parents proud throughout our lives, as …
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Danny Clark stops by to discuss his life in baseball Support the Show. Love you guysBy Justin Mingle Trista Long Alesia Mingle Jesse Jones
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Today we discuss tackling our Follow-Up contact lists and getting prospective clients to book appointments Sponsored by Jane, Use Code: Pelvibiz1mo for a free month https://www.pelvichealthbusiness.com/book-a-call Intro & Outro Music Credit: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: LXJT2LL9M…
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We catch up about our Summer & a miraculous appearance is made from Erin's nine-year old school photo. She is back to remind us that the universe has our back and to keep going! For the complete back story, listen to episode 9 pt 1 & 2 with Elizabeth Juarez where we talk about the meaning behind the appearance of this photo. Ways to Work With Erin …
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How to stick two fingers up to beauty standards
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Summer body ready? How about your summer skin and hair? Fearne knows you might be feeling the pressure to look a certain way – both right now, and across your lifetime – so she’s reflecting on Happy Place episodes that stick two fingers up to made up beauty standards and body ideals. You'll learn how to challenge all those social norms dictating ho…
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Mary Ruddick: Indigenous Wisdom, Women's Health and Breast Cancer #2
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Mary Ruddick has been dubbed the “Sherlock Holmes of Health” for her ability to assess and help so many with complex chronic health conditions. Mary is a seasoned nutritionist who specializes in rare neuromuscular conditions that others may deem impossible to treat. Having overcome a serious medical condition herself, Mary Ruddick can now be found …
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Ready For It? It’s our Taylor Swiftathon
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The Queen of Pop, Taylor Swift, is finally back in Dublin this weekend, bringing her Eras tour to more than 150 thousand fans at the Aviva Stadium over three nights. To celebrate the singer's return, we’ve gathered a panel of Swifties to talk about her music, stardom, and her dedicated fanbase. Writer, DJ, and disability activist Louise Bruton give…
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157 Why Taking Time To Rest During Perimenopause Changes The Game
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In today’s episode, I got real about something that's been a game-changer for me in navigating midlife—rest. And let's be honest, we all need it, especially as we age. Join me as we explore the vital connection between age and sleep quality and how hormones like melatonin, cortisol, estrogen, and progesterone affect our ability to rest. Discover th…
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Ep95| How to have a better second half of 2024
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How I reviewed H1, so I can have a better H2 of 2024!By Dr. Yewande Olamide, M.D.
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608. Fitness, Food & Bearing Responsibility - With Andrew Coates
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59:17
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Fitness pro Andrew joins me to talk “fitness for normal people”, women in gyms, stereotypes, mental health, habits, behaviour change, aspirational identity, “body positivity”, food buckets, bears, personal responsibility and victimhood. A super useful one if you’d like to be healthier. Find more about Andrew here: https://andrewcoatesfitness.com/ -…
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Shea Butter FC Bonus Episode: Shea Butter Rewind Therapy Vol 4 - Sitting on Top of The World with My Friends - A TSTv7 2024 Review
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Shea Butter FC Bonus Episode: Shea Butter Rewind Therapy Vol 4 - Sitting on Top of The World with My Friends - A TSTv7 2024 Review Welcome to this Bonus Episode of Shea Butter FC, a podcast by, for and about Black women in soccer! In this Episode, SkyE drops volume four of the cultural series called Shea Butter Rewind Therapy, where people across t…
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By Leah Richeimer
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YOUR Body Stories. Sofie Hagen and Fat Liberation with Abi Smith
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This series is about YOU. YOUR body stories. YOUR relationship to food and movement, YOUR dieting and un-dieting history and how you feel in the body you're in. Ela and I wanted to understand more about the issues you are dealing with when it comes to body acceptance, intuitive eating and listening to your body. How can we navigate a world where th…
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Maximize Your Relaxation with Podcasts and Freebies - Episode 28
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On today's episode we're going to talk about how to use my freebies as tools to maximize your own relaxation. Freebies Self-love/Self-Care Checklist Reflection Exercise Podcast Nurturing Self-Love During Parenthood - Episode 1 Reflection Exercise - End of Self-love/Self-care Series - Episode 4 Contact: For The Love of Parenting Podcast - Sponsored …
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Ashley + Ashley are back in the studio coming to you from The Big Apple. This week they discuss diamond status moments, dropping tears on your wedding day, and Alicia Keys’ new musical Hell’s Kitchen, as well as her “new” style. 05:38 - The Ashleys might sit on this podcast and run their mouths, but their work is also running the main pages of Netf…
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Sunscreen Exposed: Ingredients, Safety, and Environmental Impact
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Welcome to another insightful episode of The Skin Report, where today's focus is on exposing the truths behind sunscreen formulations. Join our hosts as they discuss the lesser-known facts about sunscreen ingredients, the significant differences between chemical and mineral sunscreens, and the hidden dangers that some popular sunscreen brands might…
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SE7: EP 9 Understanding the Root Causes of Sugar Cravings in Menopause
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In this episode, Clarissa and Dr. Jessie Hehmeyer discuss the root causes of cravings and why an all-or-nothing approach to managing weight is ineffective. Dr. Jessie Hehmeyer is the physician founder of Well Empowered, where she practices heart-centered, data-driven functional medicine. Dr. Jessie identifies five common causes of cravings: being o…
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Some of you may have seen the viral Apple Music list of 100 best albums of all time and raised a few eyebrows at some of the choices made. So of course we had to give our own Black girl spin on the list, and today I’m joined by some of the TBG team members to share the albums that have been quintessential to our development as Black women. Joining …
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Return to Play Post Gynecological Surgery without Prolapse, Pain, or Peeing Yourself with Jocelyn Wallace, PT, DPT (episode 184)
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Gynecological surgeries are extremely common. More 600,000 women get a hysterectomy each year in the US alone, and more than one-third of women will have had one by age 60. And often a woman is told that she’s “good to go” after a few weeks, when in reality, when it comes to her sport, she’s anything but, and she can struggle for months–or longer–b…
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