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Content provided by Gina livy and Gina Livy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina livy and Gina Livy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Livy Method Day 82 - Spring/Summer 2024

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Manage episode 428616103 series 3579491
Content provided by Gina livy and Gina Livy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina livy and Gina Livy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 82, 9 AM live.


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024


Topics covered:

  • Let’s not be sad about the end of The Program - Compassion is the word that describes this group
  • Next week we’ll be talking about everything maintenance
  • We have a Bridging the Gap summer group
  • Ask your questions, we’re here to help, it’s not too late to ask
  • Find a place and a reason to wear your bathing suit
  • Reaching your goals and creating the lifestyle you want to live takes time
  • How great was yesterday’s live with Dr. Deena, Dr. Olinca, and Dr. Beverley?
  • What is accountability – Do you need a buddy, or can you be accountable to yourself?
  • If you are unsure about the summer, join the Bridging the Gap group. – You don’t have to be alone
  • Each program builds on the last – Not just repeating the same thing over and over
  • To see the results, you have to do the work – there are no shortcuts
  • The way you’ve lost your weight makes a difference
  • Odette and Kim join the live
  • It takes time to see the results, even if others can see it – look in the mirror and believe in yourself
  • The team is off Saturday and Sunday, ask your questions, the team will answer on Monday
  • Looking forward to next week, Odette’s spotlight, and everything maintenance

To learn more about the Livy Method, or to join our Fall Group starting September 9th, visit www.ginalivy.com.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

202 episodes

Artwork
iconShare
 
Manage episode 428616103 series 3579491
Content provided by Gina livy and Gina Livy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina livy and Gina Livy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 82, 9 AM live.


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024


Topics covered:

  • Let’s not be sad about the end of The Program - Compassion is the word that describes this group
  • Next week we’ll be talking about everything maintenance
  • We have a Bridging the Gap summer group
  • Ask your questions, we’re here to help, it’s not too late to ask
  • Find a place and a reason to wear your bathing suit
  • Reaching your goals and creating the lifestyle you want to live takes time
  • How great was yesterday’s live with Dr. Deena, Dr. Olinca, and Dr. Beverley?
  • What is accountability – Do you need a buddy, or can you be accountable to yourself?
  • If you are unsure about the summer, join the Bridging the Gap group. – You don’t have to be alone
  • Each program builds on the last – Not just repeating the same thing over and over
  • To see the results, you have to do the work – there are no shortcuts
  • The way you’ve lost your weight makes a difference
  • Odette and Kim join the live
  • It takes time to see the results, even if others can see it – look in the mirror and believe in yourself
  • The team is off Saturday and Sunday, ask your questions, the team will answer on Monday
  • Looking forward to next week, Odette’s spotlight, and everything maintenance

To learn more about the Livy Method, or to join our Fall Group starting September 9th, visit www.ginalivy.com.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

202 episodes

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