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189: Top Anti Inflammatory Foods You Should Be Eating | BOK
Manage episode 430126608 series 3377114
On this week's Bite of Knowledge, I’m sharing some of the top foods that contain anti-inflammatory properties to combat depression, arthritis, cancer, heart disease, and so many other health issues brought on by inflammation.
Products Mentioned:
- Further Food Matcha & use code lilsipper
- Kasandrinos Olive Oil
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
- Equip Foods
- Code DIGEST gets you 20% off at Equipfoods.com/digest
- Seed
- Go to seed.com/digest and use code 25digest for 25% off
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- Bethany’s Website
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
199 episodes
Manage episode 430126608 series 3377114
On this week's Bite of Knowledge, I’m sharing some of the top foods that contain anti-inflammatory properties to combat depression, arthritis, cancer, heart disease, and so many other health issues brought on by inflammation.
Products Mentioned:
- Further Food Matcha & use code lilsipper
- Kasandrinos Olive Oil
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
- Equip Foods
- Code DIGEST gets you 20% off at Equipfoods.com/digest
- Seed
- Go to seed.com/digest and use code 25digest for 25% off
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- Bethany’s Website
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
199 episodes
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