Ep 229: Becoming a Self Aware Leader w/ Amy Williams

Soul Seekr

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What is up and welcome back to another episode of the Soul Seeker Podcast. I am so stoked to introduce you to my good friend, Amy Williams. Amy and I met back in May of 2020 during a virtual summit called Let's Grow Summits, which focused on mindfulness, mental health, and spirituality. Amy attended the summit and ever since, we've built a great friendship. That event was a turning point for Amy, sparking her deeper dive into mindfulness, mental health, and spirituality.

Amy Williams is an attorney, the president of SAAC, a regional chapter association in the promotional products industry, and the CEO of AB Unlimited Worldwide. Her company serves high-profile clients like Sony, Mattel, TOMS Shoes, NFL Network, and CBS Sports. But in this episode, we’re diving deep into mental health and mindfulness, exploring how Amy has navigated her journey and the tools that have helped her, including breathwork. We discuss how to embody compassionate leadership in the workplace and the importance of prioritizing our well-being.

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• Connect w/ Amy: https://www.linkedin.com/in/amyarellanowillliams/
• Register for the SAAC Show: https://saac.net/

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