Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#196 Challenging your limiting beliefs will transform your life
Manage episode 430569894 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences.
Sandy shares how she transformed feelings of inadequacy and trauma through inner child healing. We discuss the powerful connection between thoughts, feelings, and actions, highlighting the importance of changing limiting beliefs to create a fulfilling life.
Sandy’s story is a testament to resilience and the power of self-discovery. She encourages listeners to challenge their beliefs and embrace their true potential.
If you've ever struggled with self-doubt, this episode offers practical advice and inspiration to help you heal and grow.
Tune in to this insightful discussion and start your journey toward more confidence and authenticity!
ABOUT LUNARIA
Connect with me on Instagram.
Follow me on TikTok.
Click here to get your FREE Magnetic Confidence Community Guidebook.
FREE FACEBOOK COMMUNITY
Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT SANDIE
Sandie Walker has a passion for how our minds work, and how we can work with our mind to completely change our concept of self.
She is powerfully committed to guiding older women who no longer feel they've lost significance, who feel they have no purpose, to guiding older women who have lost confidence and that all-important connection to self -into their place of resilience and strength, into them lighting their internal fire.
catalyst@sandiewalker.com.auhttps://www.facebook.com/sandiewalker.unleashed
www.womanunleashedhypnotherapy.com.au
TAKEAWAYS
- Overcoming negative self-beliefs and limiting beliefs
- The impact of childhood experiences on adult identity
- Inner child healing and its transformative power
- The relationship between thoughts, feelings, actions, and life experiences
- Recognizing and changing limiting beliefs
- The dual nature of beliefs as both limiting and empowering
- Embracing fear and reframing it as excitement
- The importance of self-reflection and introspection
- The role of Rapid Transformational Therapy (RTT) in personal growth
- Encouragement to pursue passions and live authentically
PS I'm running my signature course 'Claim Your Confidence' on August!
Haven't checked it out yet?
209 episodes
Share
Manage episode 430569894 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences.
Sandy shares how she transformed feelings of inadequacy and trauma through inner child healing. We discuss the powerful connection between thoughts, feelings, and actions, highlighting the importance of changing limiting beliefs to create a fulfilling life.
Sandy’s story is a testament to resilience and the power of self-discovery. She encourages listeners to challenge their beliefs and embrace their true potential.
If you've ever struggled with self-doubt, this episode offers practical advice and inspiration to help you heal and grow.
Tune in to this insightful discussion and start your journey toward more confidence and authenticity!
ABOUT LUNARIA
Connect with me on Instagram.
Follow me on TikTok.
Click here to get your FREE Magnetic Confidence Community Guidebook.
FREE FACEBOOK COMMUNITY
Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT SANDIE
Sandie Walker has a passion for how our minds work, and how we can work with our mind to completely change our concept of self.
She is powerfully committed to guiding older women who no longer feel they've lost significance, who feel they have no purpose, to guiding older women who have lost confidence and that all-important connection to self -into their place of resilience and strength, into them lighting their internal fire.
catalyst@sandiewalker.com.auhttps://www.facebook.com/sandiewalker.unleashed
www.womanunleashedhypnotherapy.com.au
TAKEAWAYS
- Overcoming negative self-beliefs and limiting beliefs
- The impact of childhood experiences on adult identity
- Inner child healing and its transformative power
- The relationship between thoughts, feelings, actions, and life experiences
- Recognizing and changing limiting beliefs
- The dual nature of beliefs as both limiting and empowering
- Embracing fear and reframing it as excitement
- The importance of self-reflection and introspection
- The role of Rapid Transformational Therapy (RTT) in personal growth
- Encouragement to pursue passions and live authentically
PS I'm running my signature course 'Claim Your Confidence' on August!
Haven't checked it out yet?
209 episodes
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Similar to More Confidence with Luna Gaia
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
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