))
Ep. 37: The Basics of Getting Lab Work Done in Your Health Journey
Manage episode 430842574 series 3588852
Content provided by Coach Diana Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Diana Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Disclaimer: I am not providing medical advice. This episode is being provided to inform you of options you may pursue in your health journey. If you have a health concern, please contact your medical provider.
Labs are now being used by more and more health coaches to help optimize their clients’ health and achieve results beyond a calories in and calories out approach. While I love this, there are some things to be wary of and details you need to know to properly use this health strategy.
In this episode, I cover:
- Do you need labs to get results in your health journey?
- Where should you get labs done?
- What labs do you need?
- What are some of the best practices you should follow when getting labs done?
- What should you do if your doctor says your labs are normal but you know deep down something is off?
- How can a health coach use your labs to help you get better results and improve your wellbeing?
Within the episode, I recommended the following companies for ordering labs:
- Marek Health
- LifeExtension
Connect with Coach Diana Leigh
Instagram, TikTok, and Threads @coachdianaleigh
Email: coachdianaleigh@gmail.com
73 episodes
Share
