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Ep. 36: Client Case - Interpreting Heather's InBody Scan Results
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Recently my client Heather received results from an InBody scan that took a hit to her mindset. She felt she had been working hard but wasn't seeing the results she expected. This became a valuable coaching opportunity that I felt would be equally valuable to share with you here.
In this episode I break down:
- What the raw data of Heather's InBody scan meant about her progress
- What additional data Heather had overlooked that was showing progress in her journey
- Understanding how to track progress objectively in any health journey beyond just the number on the scale
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Email coachdianaleigh@gmail.com
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