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Ep. 37: The Basics of Getting Lab Work Done in Your Health Journey
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Disclaimer: I am not providing medical advice. This episode is being provided to inform you of options you may pursue in your health journey. If you have a health concern, please contact your medical provider.
Labs are now being used by more and more health coaches to help optimize their clients’ health and achieve results beyond a calories in and calories out approach. While I love this, there are some things to be wary of and details you need to know to properly use this health strategy.
In this episode, I cover:
- Do you need labs to get results in your health journey?
- Where should you get labs done?
- What labs do you need?
- What are some of the best practices you should follow when getting labs done?
- What should you do if your doctor says your labs are normal but you know deep down something is off?
- How can a health coach use your labs to help you get better results and improve your wellbeing?
Within the episode, I recommended the following companies for ordering labs:
- Marek Health
- LifeExtension
Connect with Coach Diana Leigh
Instagram, TikTok, and Threads @coachdianaleigh
Email: coachdianaleigh@gmail.com
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