Episode 69. By our own design!
Manage episode 430966834 series 3467784
Hi everyone
With described intent we can go on!
It's not easy to stop the noise. Unless!
You believe in the true value of yourself.
A great listen, and as always there are plenty of laughs and good energy to recharge the soul.
Enjoy!!!!!!!!!
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
14 episodes