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Rachel Stevens: Self-worth, worrying, and S Club whirlwinds

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Manage episode 431184102 series 2515811
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice.

In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all.

They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too.

Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day.

Rachel’s book, Finding My Voice, is out now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

302 episodes

Artwork
iconShare
 
Manage episode 431184102 series 2515811
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice.

In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all.

They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too.

Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day.

Rachel’s book, Finding My Voice, is out now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

302 episodes

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