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Find the True Cause of Your Anger
Manage episode 431769724 series 2669357
Join Neca as she explains how anger is a secondary emotion. Learn to identify the emotions beneath your anger and start making positive changes in your life.
If you like what you heard from Neca and want to chat with someone like her about whatever you're experiencing, check out Headspace coaching. It's convenient, it's helpful, and it's available right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1116 episodes
Manage episode 431769724 series 2669357
Join Neca as she explains how anger is a secondary emotion. Learn to identify the emotions beneath your anger and start making positive changes in your life.
If you like what you heard from Neca and want to chat with someone like her about whatever you're experiencing, check out Headspace coaching. It's convenient, it's helpful, and it's available right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1116 episodes
Alle Folgen
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