Artwork

Content provided by Understanding Autoimmune. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understanding Autoimmune or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Traveling with Autoimmune: Must-Know Hacks for Happy, Healthy Adventures

43:39
 
Share
 

Manage episode 432171791 series 2318186
Content provided by Understanding Autoimmune. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understanding Autoimmune or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ready to explore the world even with an autoimmune? 🌍 Join me on this week’s ‘solo’ episode of The Autoimmune Hour as I share my ultimate travel hacks! ✈️✨

Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
TravelTips #AutoimmuneWarrior #ThriverModeJoin me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. It’s a free-flowing ‘thought experiment” on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world.
Whether you’re a seasoned traveler or preparing for your first trip after a long hiatus, Sharon’s invaluable advice will empower you to enjoy a fulfilling travel experience.
Don’t miss out on these must-know travel helps and hacks!
• Strategies for Planning for Medical Needs
• Managing Physical Comfort While Traveling
• Dietary Considerations on the Road
• Enjoying Your Adventure While Setting Realistic Travel Goals
• Final Thoughts and Positive Mindset
Plus much more
More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the “#1 Autoimmune podcast for 2024 you should be listening to,” according to Feedspot.com, and “#8 from the “10 Chronic Pain Podcasts To Follow in 2023” by PainResource.com.
Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
  • Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

©2024 Sharon Sayler and UnderstandingAutoimmune.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
  continue reading

464 episodes

Artwork
iconShare
 
Manage episode 432171791 series 2318186
Content provided by Understanding Autoimmune. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understanding Autoimmune or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ready to explore the world even with an autoimmune? 🌍 Join me on this week’s ‘solo’ episode of The Autoimmune Hour as I share my ultimate travel hacks! ✈️✨

Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
TravelTips #AutoimmuneWarrior #ThriverModeJoin me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. It’s a free-flowing ‘thought experiment” on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world.
Whether you’re a seasoned traveler or preparing for your first trip after a long hiatus, Sharon’s invaluable advice will empower you to enjoy a fulfilling travel experience.
Don’t miss out on these must-know travel helps and hacks!
• Strategies for Planning for Medical Needs
• Managing Physical Comfort While Traveling
• Dietary Considerations on the Road
• Enjoying Your Adventure While Setting Realistic Travel Goals
• Final Thoughts and Positive Mindset
Plus much more
More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the “#1 Autoimmune podcast for 2024 you should be listening to,” according to Feedspot.com, and “#8 from the “10 Chronic Pain Podcasts To Follow in 2023” by PainResource.com.
Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
  • Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

©2024 Sharon Sayler and UnderstandingAutoimmune.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
  continue reading

464 episodes

Toate episoadele

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide