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Zen Garden Retreat in Kyoto [Alternate Nostril Breathing]

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Content provided by PAVE Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PAVE Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover a tranquil Zen garden nestled in the streets of Kyoto, Japan. Stroll along its winding pathway, surrounded by lush trees and greenery. Along the way, we'll visit a reflective koi pond, sit in a tranquil rock garden, and indulge our senses with a serene tea ceremony. Let the serenity of this sacred space relax your mind as today's Alternate Nostril Breathing technique guides you to a restful night's sleep.

For more from OpenMind, follow us on Instagram @openmindstudios

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22 episodes

Artwork
iconShare
 
Manage episode 432600740 series 3575085
Content provided by PAVE Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PAVE Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover a tranquil Zen garden nestled in the streets of Kyoto, Japan. Stroll along its winding pathway, surrounded by lush trees and greenery. Along the way, we'll visit a reflective koi pond, sit in a tranquil rock garden, and indulge our senses with a serene tea ceremony. Let the serenity of this sacred space relax your mind as today's Alternate Nostril Breathing technique guides you to a restful night's sleep.

For more from OpenMind, follow us on Instagram @openmindstudios

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

22 episodes

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