Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Tuesday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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Carlos Siqueira: Unleashing Potential, Championing Change Welcome to the world of Carlos Siqueira, a relentless force for positive transformation and a beacon of inspiration. As an esteemed author, premier speaker, and strategic mastermind, Carlos is dedicated to empowering individuals and businesses to excel. His podcast, a hub of innovation and insights, is where he shares his wealth of knowledge on wealth strategy, business acceleration, and personal growth. Carlos’s journey in life is fu ...
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World Surf League’s Dave Prodan breaks things down with influential figures from all across the surf landscape. Hear their behind-the-scenes stories and unfiltered opinions to get a deeper sense of who they are and how they’ve influenced the sport and culture of surfing.
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The adventure cycling and bikepacking podcast. Join us as we travel the length and breadth of the UK, seeking out the very best off road riding in the wild and wonderful British Isles. We’re seeking out the riders, route masters, gear designers and creatives that help us get the most out of leaving the tarmac behind. Our introductory series explores the fundamental concepts of what it means to ride off road; exploring cycling history, how new communities are being born all over the country a ...
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Discover the power of silent sitting in this meditative practice centered on stillness and introspection. Cultivate a connection to the present as you sit in mindful awareness, allowing thoughts to come and go without judgment, and finding inner peace. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow…
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EP 200: John John Florence - His one main focus entering 2024, His first Finals appearance and Chances at a third World Title, Repping the USA in Tahiti, Dad life, the Family business of Florence Marine ...
1:16:34
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2x World Champion, current World No. 1, Tahiti-bound for USA, new Dad, Founder of Florence Marine X, and YETI ambassador John John Florence drops in on The Lineup to celebrate the 200th episode of the podcast! Dave and John also dive into his mind-blowing performances this year that has led him to the current World No. 1 position on the rankings he…
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Look Younger, Feel Better: Dr. Mark Hyman’s Anti-Aging Hacks
59:23
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Dr. Mark Hyman is aging backwards, and in this episode of "Health Hacks," he's revealing how he did it. By optimizing your gut health, immune system function, detoxification, and hormonal balance, you can start looking and feeling younger right now. Tune in to learn more about the seven biological systems of functional medicine, the importance of m…
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Breaking the Silence: Kelly Markey's A Beacon of Hope and Social Change! Episode 65
1:03:48
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In this heart-wrenching episode, we explore the personal and profound journey of Kelly Markey, a Nobel Peace Prize nominee and brand ambassador of hope. Kelly shares her mission to reduce suicide and domestic violence and her commitment to making a massive impact worldwide. Join us as Kelly recounts her personal tragedy of losing her brother to sui…
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A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing]
35:24
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Vacation on the sunlit shores of the Amalfi Coast, as we explore the seaside town of Positano, Italy. We'll climb its ancient staircases, discovering vibrant piazzas, quaint cafes, and basking in the charm of an Italian afternoon. Let the breezes from the Mediterranean Sea relax your body and mind, as you climb aboard a luxurious yacht to watch the…
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EP 199: Kai Lenny - Life of Kai Season 4, Helmets saving his life, the Importance of mental health, His most bizarre concussion, the Pioneers that paved the way, the Next generation pushing the needle ...
1:31:56
1:31:56
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8x World SUP Champion, inspired windsurfer, kitesurfer, foiler, big wave surfer, waterman, and Red Bull athlete, Kai Lenny, joins us on the pod. After at least a 16 hour flight with his two-year-old twin toddlers, and a pit stop in LA to accept the Muhammad Ali Humanitarian Award on behalf of the Maui community at the ESPYs, Kai joins the Lineup wi…
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With snow falling in Massachusetts it’s time to turn up the heat with a look at the WWF Summerslam Spectacular from 1991, originally airing on the USA Network. Topics of discussion include: - Why Peter doesn’t want Keithie to ever work in WWE creative - The concept of “Anal Terrorism” - Vinc.... This item belongs to: audio/audio_sermons. This item …
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Traversing the Swiss Alps [Jin Shin Jyutsu]
37:02
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Traverse the majestic landscape of the Swiss Alps in today's idyllic journey. Wander through pastoral meadows, surrounded by vibrant wildflowers and lush alpine forests. Indulge your senses along babbling creeks and take in the splendor of a passing storm from the comfort of a charming mountain cafe. Let the gentle whispers of the Alps soothe you a…
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Did you know 95% of the U.S. population has at least one nutrient deficiency? A personalized supplement plan can transform your health, but which ones do you need to feel your best? In this episode, Dr. Hyman highlights the essential supplements for daily wellness, such as multivitamins, omega-3s, vitamin D, magnesium, probiotics, and creatine. Tun…
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From NFL Glory to Losing Everything in 90 Days: A Story of Resilience and Redemption! - Episode 64
36:35
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In this riveting episode, we dive deep into the incredible story of Marques Ogden, a former NFL player who experienced the highs of professional sports and the lows of losing everything in just 90 days. Join us as Marques shares his journey from the NFL fields to the world of corporate America, becoming an inspirational speaker, author, and busines…
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Tropical Walk to Bali Beach [Resonant Breathing]
38:49
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Sink your toes into the island beauty of Bali, as we embark on a serene journey to a white sand beach. Stroll through Ubud’s fragrant markets, encounter playful jungle monkeys, and cross over lush rice paddy fields on our way to Bali’s tropical shore where we’ll enjoy a breathtaking island sunset. Resonant breathing enhances our heart rate and diss…
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Why Are So Many Young People Getting Cancer?
50:04
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Think cancer only affects older people? Think again—young people are increasingly falling victim to this devastating disease too. In this eye-opening episode, Dr. Mark Hyman explores this alarming surge, a nearly 80% increase in less than 30 years. Discover how chronic inflammation, driven by ultra-processed diets, environmental toxins, and sedenta…
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EP 198: Lauren Spalding - Competitive kayaking and What it’s like doing channel crossings in Hawai’i for fun, Qualifying for the 2004 Olympics, the Addiction to the burn of going the distance and coming ...
1:19:17
1:19:17
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Competitive kayaking champion, 2004 Olympian, rodeo mom, and YETI ambassador Lauren Spalding joins us on the podcast. Lauren and Dave discuss her recent bout in the 2024 Kaiwi Solo Challenge, a competitive paddle crossing of the Kaiwi Channel, the treacherous body of water that separates the islands of Moloka’i and O’ahu. Lauren describes the serie…
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Beyond Limits: Unleashing Human Potential with Chris Majer | Episode 63
56:21
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Imagine you are deep in the wild in Tanzania, surrounded by the primal sounds of nature, when suddenly you come face to face with a fierce predator. It's in that moment, my friends, that you realize the true power of human potential and what it means to go beyond limits. Welcome to today's episode where we explore the extraordinary with Chris Majer…
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Feeling Awful? Discover Why and Fix It Fast
41:11
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Do you ever ask yourself, "Why do I always feel so tired and sluggish?" Join Dr. Mark Hyman as he explains everything you need to know about low-level inflammation and why it could be the culprit behind your chronic fatigue, digestive woes, and mood swings. Learn how easy dietary tweaks can reset your body’s factory settings and transform your heal…
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EP 197: Mitchell Salazar - Recapping Rio, Winners & Losers of the event, Italo’s dominance, The “Women’s Youth Brigade,” Vissla CT Shaper Rankings Update, and Listener Questions
1:19:08
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WSL commentator and Lineup co-host Mitchell Salazar is back to recap the VIVO Rio Pro Presented By Corona. While still on the ground in Rio, Mitch joins Dave on the The Lineup to break down the event. They discuss their winners and losers, Italo’s dominance throughout the event, the showcasing of the young women on tour, and Jordy Smith still being…
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Gondola Over the Ancient Forests of Japan [Papworth Method]
38:46
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Hop on board a suspended glass gondola and travel over the ancient forests of Japan. The morning unfolds with a hot cup of tea and a trip by foot through a quaint mountainside town, until you reach the gondola station to embark on a relaxing and picturesque journey. We’ll soar above ancient treetops, observing a volcanic valley, and witnessing the …
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How to Build a Brand So You Can Grow Your Career and Business Faster in this New Social Media World! Episode 62
26:31
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In this episode, Carlos shares a candid confession about scrapping a lackluster guest interview and instead, delivering a powerful solo segment. The focus is on providing high-quality education to advance your career, life, and business. Discover game-changing strategies to build a brand, master social media, and accelerate your career growth. Carl…
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Why PMS is Ruining Your Life and How to Stop It
32:39
32:39
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Roughly 75 percent of women in their reproductive years experience premenstrual headaches, mood swings, bloating, and more. But just because PMS symptoms are common doesn't mean you have to live with them. The truth is, menstrual suffering is unnecessary. In this episode, Dr. Mark Hyman explores how diet, environmental toxins, nutritional deficienc…
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Witness the breathtaking wildlife of Kenya on today’s sleep safari. Following a scenic landing near the base of Mount Kenya, our journey unfolds with a ride in an open-roofed SUV through lush forests and across the tranquil waters of Lake Naivasha. We’ll witness The Great Migration near the Mara River, as an array of majestic creatures make their w…
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RE-AIR: Joao Chianca - His debut at the Billabong Pro Pipeline, A massive North Shore winter, The year that changed everything, The road to the Championship Tour, Performing at Pipe, His surfing family ...
1:10:20
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This week, we are re-airing our episode from 2022 with then rookie standout, Joao Chianca. Championship Tour rookie Joao Chianca joins the podcast to talk about making his debut at the Billabong Pro Pipeline. He recaps his huge winter on the North Shore, enjoying an amazing run of swell, staying at the Volcom house for the first time, and competing…
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Conquer Imposter Syndrome and Embrace Your True Self | Episode 61
1:14:43
1:14:43
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Ever felt like an imposter in your own life? You are not alone. Join us as we dive deep into strategies that can help you defeat those doubts once and for all. The greatest enemy to success is failure—the fear within our own minds. Today, we equip you with the tools to conquer that fear once and for all. Our host, Carlos, shares his mission of endi…
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Introducing...Health Hacks with Mark Hyman, M.D.
16:07
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Explore the art of living well with Health Hacks, hosted by Mark Hyman, M.D., wellness expert. Join us every Tuesday as Dr. Hyman brings you the science-backed facts, breaks down myths and misinformation, and provides the tools you need to live a longer, healthier life. Health Hacks is an OpenMind Original, powered by PAVE Studios. Check out a snea…
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EP 196: Mitchell Salazar - Unwrapping Punta Roca, Winners & Losers, John John’s demonstrable versatility in all waves, …Lost Surfboard’s phenomenal lead in the Rankings, Listener Questions, and His highly ...
1:14:50
1:14:50
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WSL commentator and Lineup co-host Mitchell Salazar returns to The Lineup to share his insights from the ground in El Salvador. Fresh after finishing in the first half of the window for the first time at an event this year, Mitch returns to podcast with Dave to break down what Punta Roca was all about - the endless point break waves on tap througho…
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1
How Sugar is Shortening Your Lifespan: The Shocking Truth
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Americans consume a staggering 152 pounds of sugar every year, significantly contributing to the epidemic of chronic diseases. Today, Dr. Mark Hyman dives into a topic he's been passionate about for years: the impact of added sugar on our health and how we can break free from sugar addiction. He uncovers the hidden sources of sugar in our diets and…
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Tranquil Fishing on Flathead Lake [Military Method]
34:48
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Embark on a serene fishing excursion over the tranquil waters of Flathead Lake, Montana, departing from the dock of a cozy lake house. Cast your line amidst the picturesque scenery and feel the stress melt away as you connect with nature. Then, glide through the glassy water on a kayak to a secluded cove, where you can immerse yourself in the refre…
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How to Master Emotional Intelligence in 15 Seconds | Episode 60
1:01:23
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In this incredible episode, we dive deep into the heart of emotional intelligence, exploring its profound impact on our lives, leadership, and mental health. Our special guest, Dr. Nadler, a PhD psychologist and emotional intelligence speaker, shares his insights and powerful stories from over three decades of experience. From executives at Fortune…
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Secrets to Conquer Autoimmune Disease
1:11:47
1:11:47
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Are you struggling with autoimmune symptoms that conventional medicine can't seem to resolve? Join Dr. Mark Hyman as he explores this rising epidemic and why traditional treatments often fall short. In this episode, he offers practical functional medicine interventions like dietary changes, gut health optimization, and toxin reduction that can lead…
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Five Superfoods to Boost Your Mental Health
1:02:17
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Unlock the power of food to boost your brain health. In this episode, wellness expert Dr. Mark Hyman dives into the science behind five superfoods that can enhance mental acuity, reverse brain aging, and protect against neurodegenerative diseases. Discover practical tips to incorporate these brain-boosting foods into your daily diet for improved co…
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Cruise Along the French Riviera [Three Part Breathing]
37:53
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A private helicopter transports us to a luxury cruise ship along the stunning French Riviera. Revel in the vibrant sights and soothing sea mists as you explore the coastline. Experience the sparkle of the ship's dining room before enjoying a secluded swim in the deck pool under the stars. Throughout the voyage, engage in a Three-Part Breathing tech…
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EP 195: Liam O’Brien - His new film with Yago Dora and Matt McGillivray, El Paraíso, The hunger for the winning feeling, Developing boards with Shaper, Darren Handley, and Getting barrelled in Fiji being ...
1:04:37
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Australia’s very own, Liam O’Brien, joins us on the pod. Liam talks about growing up in Australia and shares his stoke on Snapper returning to the CT in 2025. He reflects on being a young grom, going down to the coast to get pro surfers like Jordy Smith’s autograph, and how crazy it is to look back to now competing against the very same surfers he …
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Master of the Pitch: John Cremeans Unveils $2 Billion TV & Online Sales Secrets | Episode 59
1:01:52
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2 Billion Dollars in Sales? 35,000 Live Hours on TV. Learn from the Best - John Cremeans known as the Master of the Pitch: John Cremeans Reveals TV & Online Shopping Secrets! In this captivating video, join us as we delve into the world of John Cremeans, also known as the Master of the Pitch. With an astounding 2 billion dollars in sales and a stag…
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This week, as part of our Faith & Film series, we are exploring the spiritual lessons and themes from the film “The Brother from Another Planet.” Join us for our first summer sermon series as we journey through the realms of faith, humanity, and the divine, illuminated by the magic of film.... This item belongs to: audio/audio_sermons. This item ha…
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On this edition of GFA Live, Peter and Keithie talk about Best of the WWF, Volume 3 from Coliseum Video! (and some other stuff, of course!) Topics of discussion include: * Hulk Hogan's sportsmanship in battle royals * Replacing Columbus Day to honor another Italian hero * A song idea for a new WWE P.... This item belongs to: audio/audio_sermons. Th…
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EP 194: Mitchell Salazar - Unpacking the historic events from Tahiti, The best women’s heat EVER?, Tati’s 10, Vahine’s first CT win as a Wildcard, Powerful performances from both the men and women, The ...
1:07:53
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WSL commentator and Lineup co-host Mitchell Salazar is back to recap the historic event of the SHISEIDO Tahiti Pro Presented By Outerknown. Mitch and Dave rave over the pristine conditions at Teahupo’o and the level of performance that followed, Tati’s insane 10-point ride, Brisa’s consistent performance throughout the event, and Vahine representin…
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1
A Cobblestone Stroll Through Prague [Diaphragmatic]
38:28
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Explore the enchanting city of Prague in this relaxing episode. Begin your journey with a peaceful stroll through Kampa Park, nestled along the iconic riverfront. Experience the tranquil ambiance of St. Vitus Cathedral, a masterpiece of Gothic architecture. Then, let the vibrant nightlife of Old Town captivate you. Throughout this tour, practice di…
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Podcasting Goldmine: Strategies You've Never Heard Before | Episode 58
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Welcome to an episode that will transform your podcasting journey! Discover powerful strategies from a seasoned speaker with over 20 years of experience. Learn how everyday people are making $100 to $1,000 per day with their podcasts. Find out the importance of a great distribution provider, understanding your audience, and the secrets to bypassing…
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1
Introducing: Health Hacks with Mark Hyman, MD
0:47
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Explore the art of living well with Health Hacks, hosted by Mark Hyman, M.D., wellness expert. Join every Tuesday as Dr. Hyman brings you the science-backed facts, breaks down myths and misinformation, and provides the tools you need to live a longer, healthier life. Health Hacks premieres on June 11th and is an OpenMind Original, powered by PAVE S…
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EP 193: ON THE ROAD w/ Kaipo Guerrero - The vibes on the ground in Tahiti, Anticipation for a significant swell on the way, Day 1 insight, The mythology and history of Teahupo’o, Standouts of the event ...
44:41
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WSL Commentator Kaipo Guerrero joins the podcast to give the stories from the ground in Tahiti. The On The Road audio-only format aims to bring you quicker, deeper and better insight by checking in with our commentators and experts on-site at our various WSL events and airing these episodes as quickly as possible. These are the stories, the backgro…
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Let go of your fears and deeply connect with nature in New Zealand's Pureora Forest. Begin your adventure with an exhilarating bike ride leading to a towering suspension bridge, then experience the thrill of plunging into a majestic waterfall. Ascend an active volcano and conclude with a serene paraglide back to town. Throughout our journey, we'll …
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The Galactic Files: Unveiling the Mysteries of Pyramids, Extraterrestrials, and Ancient Technology! | Episode 57
1:26:35
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Are we truly alone in the universe? This question has intrigued humanity for centuries. Today, on The Galactic Files, we're delving deep into the mysteries of the pyramids of Egypt, extraterrestrial beings, and the profound impact these have on our understanding of history and our place in the cosmos. Stay tuned for an incredible interview with our…
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Pulpit guest Melody Moberg preached "The Complexity of Hope." Amy Place was the worship leader. Music was provided by Margaret Jerz and the church choir.. This item belongs to: audio/audio_sermons. This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3…
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CO-HOST: @biggbump joins Hake to cover blacks, women, Hillary, Owen, and more. Great calls on Trump and truth! The Hake Report, Friday, November 10, 2023 AD CO-HOST LINKS (Bigg Bump) https://twitter.com/bigg_bump // https://www.youtube.com/@biggbump // https://www.instagram.com/bigg_bump // TIME STA.... This item belongs to: movies/altcensored. Thi…
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Many calls: Is Jesus God? Hake sings Christian metal. Mama Biden saves bums from bank overdraft fees! "To him who has, more shall be given!" The Hake Report, Thursday, January 18, 2024 AD TIME STAMPS 0:00:00 Start/Topics 0:02:26 Hey, guys! (gray pocket tee) 0:04:53 KARO, GERMANY: Jesus not God: Mark.... This item belongs to: movies/altcensored. Thi…
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The Rev. Brian Mason preached "Alien No More". This item belongs to: audio/audio_sermons. This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
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Indulge in a sensory journey through the picturesque vineyards of Provence. Travel on horseback to a historic 19th-century chateau, wander through lush, sun-drenched vineyards, and experience the traditional method of pressing grapes underfoot. Throughout the episode, we incorporate acupressure techniques to enhance your relaxation and usher in sle…
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EP 192: Johanne Defay - Her incredible 2024 CT season, Her mentality heading into the rest of the season and the Olympic Games Paris 2024, Putting time in Tahiti, Joining Team Samsung Galaxy and featuring ...
1:12:08
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France’s very own Johanne Defay is back on The Lineup podcast. Johanne talks about the incredible start to her 2024 CT season in comparison to her 2023 season. She discusses her mentality and her training in preparation for the rest of the year as well as for Tahiti and the Olympic Games. Johanne gets candid about how much Teahupo’o frightens her a…
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Sales Tactics You Didn't Know That Bypass Resistance Instantly! Episode 56
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In this inspiring episode, delve into the fascinating world of sales and marketing psychology to leverage the untapped power of the non-conscious mind. Discover unique methods to influence decision-making processes and inspire client loyalty. Join Carlos Siqueira, a business motivator and strategist, as he shares intriguing strategies for building …
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"Millie Phillips Ordination Service" (January 26, 2020) On January 26th, at 6PM in our Sanctuary we ordained into UU Ministry Millie Phillips. Millie is a long time member and lay leader in the congregation who completed her studies at the Starr King School of the Ministry and was cleared for ordina.... This item belongs to: audio/audio_sermons. Th…
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Embark on a celestial journey through outer space, marveling at the stars and planets of our Milky Way. Discover a captivating new planet beyond our galaxy, where we'll explore pristine beaches and a vibrant forest. Our journey features a Body Scan Meditation, ensuring a deep connection between your physical and mental states for ultimate relaxatio…
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