We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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278: An alcohol problem shows up on the inside before it shows up on the outside.
Manage episode 432959180 series 2198382
Content provided by Veronica Valli and Chip Somers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronica Valli and Chip Somers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode, Veronica explains why an alcohol problem appears on the inside long before it appears on the outside. Most people think an alcohol problem is a homeless person or someone who gets DUIs. Veronica explains how that is misleading, and an alcohol problem shows up in our feelings (shame, guilt, fear, anxiety) long before anyone can see it. We become adept at hiding how we feel and what is happening. She also explains how no one realises when their drinking crosses the line, from drinking to having fun to needing a drink to cope. This episode will help anyone who is wondering about their drinking and wants to truly understand that getting sober is 10% not drinking alcohol and 90% emotional sobriety.
To learn more, visit the show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
281 episodes
Share
Manage episode 432959180 series 2198382
Content provided by Veronica Valli and Chip Somers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronica Valli and Chip Somers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode, Veronica explains why an alcohol problem appears on the inside long before it appears on the outside. Most people think an alcohol problem is a homeless person or someone who gets DUIs. Veronica explains how that is misleading, and an alcohol problem shows up in our feelings (shame, guilt, fear, anxiety) long before anyone can see it. We become adept at hiding how we feel and what is happening. She also explains how no one realises when their drinking crosses the line, from drinking to having fun to needing a drink to cope. This episode will help anyone who is wondering about their drinking and wants to truly understand that getting sober is 10% not drinking alcohol and 90% emotional sobriety.
To learn more, visit the show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
281 episodes
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Similar to Soberful
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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